Skylanders! The nice folks at General Mills sent me a package with Reeses Puffs and Honey Nut Cheerios which included the new Skylanders game to do a review of. In the box comes a box of Skylanders cards, which contains a coin (to see who goes first), the directions, and 10 Skylander opponents. You cut the game board out from […]
4 1/2 stars , Quest Bar , Recipes
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Quest Nutrition Red Velvet Cake Pops
So Quest Nutrition asked if I would try one of their Valentine’s Day Recipes and post about it on my blog, and I happily obliged. I decided to do the Red Velvet Cake Pops using their Vanilla Protein Powder and Dark Chocolate Chunk Quest Bars. This will be my outline/review of the recipe (the real recipe is at the bottom), […]
Equipment & Products
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Trigger Point Therapy with the Foam Roller by Dr. Karl Knopf and Chris Knopf
Trigger Point Therapy, or Self Myofascial Release (SMR), is something I am particularly fond of. I was offered a free book to try by Dr. Karl Knopf and Chris Knopf on doing trigger point therapy with a foam roller. Unfortunately, a foam roller is not included, but I had one anyway so it worked out perfectly! What is SMR? The […]