Archives: August 2019

26 Aug 2019, Comments (0)

Meg Relief Pain Relief Oil

Author: Healthnuttxo

Achy, sore joints? (Honestly, does anyone not feel this way?). Before popping another Over the counter Tylenol or Advil, consider MegRelief Pain relief oil.

Source

MegRelief oil is made from Nutmeg, Rosemary, Peppermint and Sweet Almond oil, produced by Grenada Nut Company. This product was made from a nagging knee pain that pain medication and PT didn’t seem to fix. A natural remedy seemed to work, and thus, it was bottled and now available for us to use. According to the website, You are instructed to spray the affected joint and massage the oil in, and within 2 minutes, reap the benefits from the reduction of inflammation and pain.

Now. Given my Western medicine background (aka zero-no use of supplements), I was skeptical. However, I am aware of the long term (BAD) side effects of chronic NSAID or tylenol use, so I was open to trying this.

Conveniently, or I suppose NOT so conveniently, I had this nagging left elbow pain. Likely a combination of the gym, long drives and lots of typing that made me have some medical epicondylitis…aka some inflammation and pain on the inside of my elbow.

I sprayed 3 sprays on my elbow. That was my first mistake. This stuff is POTENT. I didn’t expect as much to come out as it did, so I felt like the whole day at work I stunk like a wooden chair, freshly cut (ever go furniture shopping? That woody smell!) . The nutmeg aroma is strong and long-lasting. I would advise one spray, and possibly do it at night so that way people aren’t trying to guess what the smell is. It’s not BAD, just potent.

Anyway, I used this for a few days, and to be honest, I did find the pain subsided. Was it the nutmeg oil? Maybe. Was it natural healing? Maybe. I can’t 100% say it was one or the other.

Overall, worth a try. It’s OTC and topical, so I like the idea of not ingesting something that I don’t know how will react with my body, etc. However, You will have to monitor for skin sensitivity. But remember, don’t spray too much!!! Unless you work in a nutmeg producing factory or something, then I suppose you’ll be fine with the smell 🙂

DISCLAIMER. I RECEIVED THIS PRODUCT TO TRY FOR FREE FROM THE COMPANY. THIS IS AN UNBIASED REVIEW.

19 Aug 2019, Comments (0)

Sparkling Ice Mango Guava Sparkling Water

Author: Healthnuttxo

The mystery flavor is finally revealed from Sparkling Ice — and it is MANGO GUAVA!

After months and thousands of guesses from #WhatTheFlavorSweeps, Mango Guava is finally revealed. 0calories, 0 grams of sugar, caffeine free and enriched with Vitamin A, D, B6, Niacin, B12, Biotin and Panthothenic Acid per serving.

I was sent some of these to try from the company – I tried to guess the flavor and honestly, that’s almost what I was guessing! It is mildly carbonated (perfect), with a fruity, tropical flavor. I was trying to guess with every sip and I settled on a guava/mango flavor. To my surprise, I was actually right! It definitely reminds me of something fruity that I should be sipping on a nice, warm beach. Almost some hints of pineapple in there too. Super refreshing, and a perfect summer drink.

You can get this flavor for a limited time in stores while supplies last!

DISCLAIMER: I was given these bottles to try for free from the company. This is an unbiased post.

4 Aug 2019, Comments (0)

Hope & Sesame Organic Sesame Milk

Author: Healthnuttxo

Dairy allergy? No problem. There are plenty of alternatives today, including soy and almond milk. But what if you have allergies to those too? Or you are a vegan and have tree nut allergies?

In comes Sesame milk! Dairy, tree nut, soy and gluten free, as well as USDA organic and Kosher. 

Hope & Sesame has organic sesame milk which has 8 grams of protein per serving containing Sesamein. They also sustain the planet: sesame grows in drought/ dry climates that other crops could not sustain life in, aka less water is needed!

Hope & Sesame also donates a portion of their profits tocancer research. You can learn more here: hopeandsesame.com/mission 

As for the flavors: chocolate, original and Vanilla


I tried the Vanilla first in my iced coffee.  It reminded me of an almond/soy milk mix but with bolder flavor. It was mildly sweet, but I did notice it had somewhat of a “piecey” texture (have you ever had pea protein? It’s kind of like that) .  3 stars

The Original has a relatively bland flavor – probably best to use this in cereal or oats. There is somewhat of a sesame after taste. It isn’t really sweet, either. I wouldn’t drink this straight from the carton. However, very creamy and on the thicker side. It almost looks like a cream coming out of the carton.   2 ½ stars

The Chocolate is fantastic! Nice and sweet, yummy chocolate flavor. Very smooth, non-piecy in consistency, no noticeable after taste. I would easily swap this with chocolate milk – and is most similar to an Ovaltine in flavor.  4 stars

Overall, while these aren’t my FAVORITE, I DO like that these milks have protein. I love almond milk in my oats, but I hate that I am lacking protein then. The chocolate is by far my favorite, which I am thinking will be a good post-workout snack, as dairy can be harsh on my stomach after a work-out.

DISCLAIMER: I received these to try for free from the company. This is an unbiased review.

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