Archives: September 2019

7 Sep 2019, Comments (0)

Calbee Spudkins Fry Cuts

Author: Healthnuttxo

Calbee Spudkins are one of the newest snacks on the market, appealing to savory snack and chip lovers alike. They are cooked in a particular way that allows the same crispy-crunch as a traditional potato chip but with 25% less fat! The Fry cuts are made with Russet Potatoes and some natural seasonings.

First off, how cute is the bag!

I received Sour Cream and Onion, Yellow Cheddar and Honey Barbecue varieties to try. I tried the sour cream variety first – here’s what they look like:

Deceiving! They look like french fries but are super crunchy and crispy, without that oily residue that makes you feel like you have to wipe your hands on your pants (or some your pet — stop that!

The sour cream & onion were both addicting and delicious. They were my favorite of the 3, but my Dad tried them and found them a bit overpowering. I felt they demanded a drink alongside them, as they were a tad dry on the inside, but still so good. I am not a huge chip person, but I would definitely buy these in the future. (Conveniently they are available on Amazon…). They were flavorful without being salty and I noticed all 3 of these chips weren’t loaded with sodium which is great. — 4.5 stars

The Yellow Cheddar was my least favorite of the 3, while they were still yummy they had a relatively mild cheddar flavor that reminded me of a Cheez-it, but much more mild in flavor. — 3 1/2 stars

The Honey BBQ was a hit in my family. Definitely on the sweeter side, & I wish they had maybe a pinch more of salt BUT again, I love that they only had 105 mg of sodium per serving which is almost unheard of for chips. They are still plenty flavorful, but definitely lean more on the sweeter than “barbeque sauce” type flavor. –– 4 stars

Overall, LOVE these. We already looked into where we can buy them. Would 100% reccommend giving them a try- and I am not even a big fan of potato chips.



DISCLAIMER: I received these to try for free from the company. This is an unbiased review.

2 Sep 2019, Comments (0)

Pereg Natural Foods Banana Flour

Author: Healthnuttxo

Before I start, I have never heard of banana flour. I didn’t even know you could get a powdered consistency out of a banana. I mean what banana have you eaten that is…dry?! But… on that note, let’s begin!

Pereg contacted me and asked if I wanted to try their alternative flours – and I happily obliged. The thought of banana flour seemed cool — does this mean I get to count it as extra serving of fruit? 😉

This flour is vegan, GMO free, Gluten Free, made in the USA, & Kosher. According to the bag, it is a gluten-free alternative to wheat flour. The ingredients? 100% banana flour. Don’t ask me how- I’m still not sure how they made flour out of bananas, but if they can make milk out of almonds, I feel like almost anything can be done!

1/4 cup of a serving is 97 calories, 0.5 grams of fat, 24 grams of carbohydrates, 3 grams of fiber, 13 gams of sugar and 1 gram of protein. So pretty standard — the macros of a banana.

Okay problem, what on earth do I make with banana flour…. the bag comes with a recipe on the back for chocolate flour cake. I decided to google some popular recipes and found 2 of them for banana-chocolate brownies.

The first recipe…was a DUD. I should have realized that, including the majority of the recipe called for applesauce and only 1/4 cup of the banana flour. I won’t even go into it, because I threw it right in the trash.

I looked for a more reputable recipe, off a rather famous looking blog and decided to use that recipe. It had good reviews, and I followed the recipe posted verbatim. Here was the result:

The result?

I didn’t hate it, but I didn’t really like it enough to make it again. If I didn’t add the generous handful of chocolate chips, I’m not sure if I would like this at all. I know it’s difficult to judge a flour based on an entire recipe, but both recipes I made had this predominant weird flavor to it– alas, the banana flour. The thing is, it wasn’t a sweet banana flavor, but moreso the starchy, GREEN banana flavor. Have you ever tried to eat a banana that was green? Because thats the flavor that the banana flour gave to the recipes.

I’m sure if you mask the flavor well enough — say with chocolate — it’s a good alternative. For now, the banana flour may be chilling in the back of my closet until I get the urge to try another recipe. To be fair, I did eat all of the “brownies” I made, but like I said, they were just ok.

The consistency however, was pretty good for the brownie. Fluffy, more-so on the bread like side, and a little dense. I think this flour is good for cake like brownie or dessert cake recipes.

3 stars for the banana flour.

Would I buy it? Debatable. I am honestly finding it hard to make something else out of the banana flour, but I think I might make banana bread again but with the flour AND ripe bananas, see how it goes.

On another note, I was also given Teff flour. However, that review is…coming. I honestly didn’t know what Teff was (apparently it’s a grain!) but I have yet to find time in my 6 day a week work schedule to make something out of Teff, but when I do, I will post here.

DICLAIMER: I was given this flour to try for free. This is an unbiased review.

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