Honey is a staple in my diet, especially when I switched over to an animal based diet. Honey (and maple syrup) are my only added sugars I will eat (not including natural sugars in dairy or fruit). Manuka honey is a special honey, in that It comes from the honey bees that gather nectar from the Manuka tree. You may […]
2 1/2 stars , Cereal & Breakfast
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Catalina Crunch Keto Friendly Fruity Cereal
Being a Type 1 Diabetic, I love a lower carbohydrate option. Generally, higher carbohydrate foods make my blood sugar spike and cereal is almost a guaranteed blood sugar spike. I was very excited when I saw this cereal on the shelves. I’ve been eyeing It for quite some time but the price tag had me avoiding It (10$ a bag). […]
4 1/2 stars
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Neuroreserve Relevate Core Dietary Nutrients for Lifelong brain health
“Will your brain-span last as long as your life span?” A quote from Neuroreserve, which certainly can prompt some anxiety to anyone who is worried about this. The people over at Neuroreserve report that “studies of the ‘oldest’ people with the healthiest brains show that people who follow diets like the Mediterranean and MIND maintain their cognitive ability and reduce […]
1/2 star , Sugar Free
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Birch Benders Keto Syrup – Maple
As a Type 1 Diabetic, certain foods are hard to eat without a huge spike in my blood sugars. Any sweetener tends to fall under that rule, and maple syrup is no exception. For years I would use sugar free syrup sweetened with Sucralose or Aspartame, however recently I have decided to cut this from my diet and opt for […]
4 Star , Canned goods
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Freshe Gourmet Tuna, Salmon and protein meals
Are you on the go and need a meal to keep you satisfied? Or like camping and need something easy to eat? Or maybe just looking for a change from the basic albacore tuna… in comes Freshe Meals ! With their slogan, “Small meals, big protein” , I think these are a great fit. The fish is packed in a […]
4 Star , Chips and crackers
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Dirt Kitchen’s air dried veggie crisps
So vegetable chips are typically a total scam. They appear healthy when in fact, they are not. They take perfectly healthy, nutrient rich vegetables and fry them in OIL!!! Tell me, whats the difference between a green bean soaked and fried In oil versus a potato (aka your classic potato chips)? Nothing!! And here’s where this company comes in… Dirt […]
4 Star , Equipment & Products
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Kiara Sky Powder Dip review
So after the disastrous Nailboo experience with dip powder, I decided to not give up. I recently purchased Kiara Sky after seeing someone mention It on an instagram post. It claimed to be professional grade and definitely had a hefty price tag, ($109 for a kit and about $20-30 per color), so I said WELL this has to be somewhat […]
3 1/2 stars , Equipment & Products , Facial Products
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EcoLips Vegan Brazilian Lip Tint
HEY! I am back! Sorry the delay everyone, I was moving, got a new job, got married, aka unfortunately all my free time was devoted elsewhere. We also got a new puppy, because…why not lol. Anyway, getting right back on track, today I will be reviewing the Lip Tint by Eco Lips. I was pretty excited about this, I have […]
3 1/2 stars , 4 Star , Chips and crackers
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Mary’s Gone Crackers review
Who doesn’t love a good plate of cheese and crackers?The nice folks over at Marys Gone Crackers sent me some of their crackers to try. We were sent 4 different varieties. They are non-GMO and organic, and have some gluten free options! Chipotle – Real Thin (bottom left) Lightly sweet at first then a nice kick at the end. Nice […]
2 1/2 stars , Equipment & Products
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Nailboo Dip Powder
I am a big fan of doing my nails.Once a week since I was a kid I would do my nails for the week. Recently I splurged and got powder for the first time. I loved the results so much – long lasting, hard nails, no chips, 2-3 weeks of use! I saw an ad for Nailboo on instagram (Insta […]