Categories: Modern Table Meals

15 Jul 2018, Comments (0)

Modern Table Lentil Pastas

Author: Healthnuttxo

 

HEY GUYS!

Sorry it’s been a while. I was working 70-80 hour work weeks for the past month and a half and didn’t have time to sit down to write a quality review…but I am back and I know you missed me! ūüôā

So Modern Table sent me some yummy pastas to try. They are full of PROTEIN from red lentils and peas, which is something that is important to me. I am very active and at the gym 6x a week, so if I want a side with my lunch or dinner, I want it to have some type of protein component, to fill any gaps I might be missing with a busy lifestyle. They are complete proteinsРyou might ask what that is. Amino acids are building blocks of protein, and 9 of them your body CANNOT make and you must eat. The issue lies that protein from plant sources may not have all of the 9 essential amino acids (meat does), but since this pasta is a combination of lentil, pea and rice, together it has 9 essential amino acids. So this is another added bonus! This pasta seemed to be the perfect fit. In addition, they are GLUTEN FREE and NON-GMO certified, with no artificial preservatives.

As a warning, most of these have you cook the pasta about 6-8 minutes. It will be more al dente, so if you like it softer, I suggest cooking it longer. Also, I have yet to cook a batch where they don’t stick to the bottom of the pan, even with lowering the temperature. So be warned!

ALSO –> I also asked my friend for help to review these because she is more of a pasta fan than I am. So here is both of our takes on most of these:

First up, Classic Cheddar Mac & Cheese.

Well this was….delicious. A super¬†Cheesy flavor, moreso on the salty side, and reminiscent of that classic blue box. The Lentil¬†Noodles are just like normal flour type but slightly more al dente/firm
FRIEND FEEDBACK: she wrote,
I did like it a lot actually and I liked that it could be cooked al dente and wasn’t mushy like a lot of non-flour based pastas are.¬†There was a bit of an aftertaste but I don’t remember what you said it was made of but way better than other lentil pastas I tried.¬†I would probably buy it in the future so I could feel better about eating pasta
Her rating: 3.5. My rating: 4. So we shall give it… a 4.

 

 

Next up, the 3 cheese mac & cheese, penne style.

This one was also super delicious, and I actually liked the idea of penne mac and cheese versus elbow. The cheese flavor was “deeper” for lack of a better word, and less salty. I liked this one more than the classic cheddar, as it was smoother, more flavorful, and I think complimented my meals better.

 

Next up, Sundried Tomato Basil.

 

This one was yummy! Definitely a strong tomato and parmesan cheese flavor. I cooked mine al dente and preferred it that way, because it gave a nice bite. It was a little on the salty side, but still great flavor. I also detected a nice zing at the end– maybe lemon? Regardless…I am a fan. 4/5 stars.

 

Parmesan Pesto

Again, a yummy one! The pesto flavor was pretty strong but balanced well with parmesan, and I loved the baby peas and carrots that were intertwined. I let my friend try this one as well, who is a bigger pasta fan than I am, and she said she enjoyed it

 

I honestly have minimal complaints  with these pastas except they are  VERY carby! Around 60-70 carbs for one serving, which is actually a bit more than your traditional flour based pasta. However, keep in consideration they are lentil based, which are very carb rich to begin with, but have more fiber and a lower glycemic index, as well as more protein. So 10 or more carbs might be worth the trade-off!

I definitely suggest giving these a try, the meals were delicious and my entire family enjoyed them (no one knew it wasn’t wheat pasta!!), with additional benefit of protein & fiber.

 

Please follow my IG at lisa_liftsx for more fitness and food fun!
DISCLAIMER: I was sent these products to try for free. This is an unbiased review. All statements are my own and not intended to be medical advice.
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