Tags: cranberries

Another new flavor for me to try from Zone Perfect on their Perfectly Simple line. This time, Cranberry Almond, which I also received in the mail to try for free.

I looked at the stats before indulging in the snack. 170 calories, 10 grams of protein, 4 grams of fat, 19 grams os sugar ( a little high for me), gluten free, and made with 10 ingredients (bonus points here! Less ingredients something is made with in my book, the better!)

I opened up the bar and saw a light brown colored bar, with visible chunks of nuts and pieces. I took a bite, and was pleasantly surprised. It had a cranberry-pomegranate flavor, and also had apple flavored undertones. It was sweet without being overly sweet, but more of a fruit-kind-of-sweet.. It had that tang that cranberries and pomegranates have, but wasn’t so tangy that it was intolerable. The almonds added a tiny bit of a crunch, which was nice, and provided a mild flavor.

What I noticed about this bar, similar to the last Coconut flavored bar I tried, was it’s “piecy” consistency. The last bar I tried was Toasted Coconut, so I chalked up the “piecy-ness” to the flakes of coconut. However, as I chewed this bar, I noticed it was kind of piecy in consistency as well. After looking at the dry ingredients, I assume it’s from the sweetened cranberries and pieces of each individual ingredient.

Overall, a good bar! I liked the flavor, although it was a tad on the tangy side, and the bar was dense and had a nice chew to it. Not my favorite, but I would eat it again if the opportunity arose or if I saw it in the stores. 3 stars


Ok. I have a confession. And is has something to do with Newman’s Own Organics Organic Cranberries.

The confession is…

I think I like these more than candy.


No really. SERIOUSLY. I think I’d rather eat a bag of these, than a bag of gummy bears. Or gummy worms. Or maybe even a Reeses Peanut Butter Cup (oh yea…I said it).

Now I know what you’re thinking. Please. She’s just saying that, there’s no way FRUIT can taste better than candy.

But these cranberries my friend, are AMAZING. To eat out of the bag…

Or on top of a salad… ( highly reccomended).  Online cooking schools are an option for indulging your passion for food, nutrition, and healthy cooking. Home-cooked meals combined with healthy packaged meals are a realistic option for many families.

They are just perfect. Chewy, sweet, not even the slightest bit tart. They taste so fresh and so pure and so GOOD. You know when you go to the mall, and there is that counter that sells dried pineapple slices with sugar all over them (or….at least I hope you know what I’m talking about)? And it tastes soooo good? Well, picture that, but in cranberry form. And not drowning in sugar.

Yes. One of the ingredients for these cranberries is sugar. In fact, from the bag, the exact ingredients are “Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil”.  But, it’s not like the cranberries are rolling around in sugar where it’s visible.

Either way, these rock. Even though I got my bag for free from the company, I plan on buying these over and over again (and again…).

Oh. And I have another confession. I don’t even really like cranberries. So, now you know that these are amazing. 5 stars

What about you- any healthy food that you adore more than an unhealthy food? Do tell!

blurry out of excitement for me to eat more cranberries. Obviously =)

Along with the delicious Peanut Butter Chocolate Chip cookie I was sent for free from Fabe’s, they also sent me some others, including the Sweetened by Nature Gluten Free Cranberry Orange Cookie. According to the wrapper, this cookie is also  vegan, egg free, dairy free, all natural, and has no refined sugar.

I’m always a bit skeptical when something says it’s free of a lot of ingredients, as are some of my friends who I have heard comment to me in the past. Well, if it has no refined sugar, no eggs, no dairy, no gluten…what’s it made of? And HOW could it possibly taste good?

Well. I don’t know….doesn’t this look delicious?


Well – no worries here, Fabe’s has you covered. This particular cookie was actually quite delicious. The first thing I noticed is that it was VERY crumbly. It literally started to fall apart as I opened the wrapper, but I liked how it was a bigger cookie. However, there are 2 servings (read 1 serving if you’re me) in this cookie.

There were are a good amount of cranberries, which were chewy and sweet, and slightly tart. The cookie had a melt in your mouth consistency, and had a different texture than any cookie I ever had. It was almost like a crumb cake in texture. It was VERY sweet, but delicious, with a predominant orange zest flavor, and a  coconut flavor as well!

Overall, Fabe’s has proved that even without eggs, dairy, gluten or refined sugar, yummy cookies can be made. If I hadn’t eaten the whole cookie myself (ooooops….) I would bring it over to my skeptical friends to prove them wrong. This cookie gets 4 stars, because I wish it was a tad less crumbly. Also, this cookie has two servings, and it’s WAY too hard not to eat both. So delicious!

Cranberries- are you a fan? I would say I’m on the fence. If they are sweet and dried, I like them. But if they are too tart, I could definitely do without them!


8 May 2010, Comments (2)

Amazing Grass Kidz Super Food Wild Berry

Author: Healthnuttxo

Keeping up with my berry and fruity theme this week, I thought it would be appropriate to review a product sent to me by Amazing Grass, the Kidz Super Food Wild Berry .

One serving of this mix combines 32 fruits and vegetables that provides that antioxidant level of THREE servings of fruits & veggies. You simply mix it in water, juice, or a smoothie (it also comes in a chocolate flavor, that you can mix with milk!)

Seeing as the amazing nutrition punch this product packs, I decided to try it on a day I was feeling sluggish and just blah. I’m not one who likes to take medications , so I prefer more natural ways of helping or healing my body. I decided to just mix it with water, since I wasn’t home at the time and didn’t have access to juice (or a smoothie, for that matter). I put it in my water bottle and gave it a shake. It was green and dusty on top, and then the rest of the water was purple. I had a very curious glances my way like, “what on earth is she drinking?!?!” I’m not one to judge on color, so I took a sip. It was very, very mildly sweet- just a hint of berry flavor. It didn’t mix together perfectly, as it was still a bit piecy in the water.

I definitely reccommend using it in juice or a smoothie instead of just water, or maybe adding some stevia/sweetener if you want to use it in water. It wasn’t bad, though, taken for what it was. It’s an excellent way to boost your nutrition and fit in some powerful antioxidants. With water, I give it 3 1/2 stars based on taste, 5 for nutrition, for a total of 4 stars. It did make me feel SOO much better after- Really! My headache was gone, and I had more energy throughout the day. I think I might buy some in the future and try it in a smoothie or juice- if I do, I’ll let you know how it is!

1 packet (6 grams) is 21 calories, 0 grams of fat, 4 carbohydrates, 1 gram of fiber, and 1 gram of protein.

you GOTTA love the ingredients—> GREENS-organic wheat grass, organic barley grass, organic alfalfa, asparagus, lima beans, green peas, kale, kiwi, organic spinach, organic broccoli, brussel sprouts, green beans, zucchini ORANGES/YELLOWS-apricots, organic carrots, mangos, pineapple, sweet potatoes, tangerines, yellow squash REDS-organic yumberry, pomegranates, raspberries, guavas, cranberries, red cabbage, cherries, tomatoes, BLUES/PURPLES-beets, plums, purple grapes, blueberries, organic evaporated cane juice, organic inulin, organic oat fiber, natural flavors, organic guar gum, stevia, probiotics (L. Acidophilus) and vegetable juice for coloring (from carrots and hibiscus).

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