Tags: lactose free

How many fruits and veggies do you REALLY eat daily? No, I don’t personally count the 3 pieces of freeze-dried fruit in your cereal or the bag of potato chips you had as a fruit or vegetable serving, although some may. I try to eat as many fruits and veggies as possible, but understandable, sometimes it is hard to reach that quota of a daily reccomended serving.

SO, I was excited to try Fruitmania Fruit Drink, a free sample I got that also came with Smart-meal snx PROGEL, which I shall review at a later date. According to the box, this is a drink that has “12 fruits and vegetables and essential nutrients”, “No artificial sweeteners, no artificial coloring, no preservatives” is dairy, fat, lactose, gluten, wheat, yeast and cholesterol free AND has “no aspartame”. To top it all off…the letters on the box say “over 2 lbs. of fruits and vegetables packed into every bottle!”

Hmm. I was skeptical. I’m always skeptical. Even if there are this many fruits/veggies, how would it taste?! Bitter? Overly sweet? Like spinach juice? Here’s a closeup of what it looked like.

Not exactly appealing…however, it smelled kind of like a cherry/strawberry fruit-roll up I used to eat as a kid. But how did it taste?

Not bad, but not exactly fantastic. It had a strawberry-cherry flavor, and was sweet yet toned down at the same time. It left an after-taste in my mouth, kind of like when I drink an artificially flavored/sweetened fruit drink or something like that, although it stated it had no fake sweeteners on the box. It had the texture of an almond milk, where it was smooth but had a little bit more thickness than water.

It was only a 2.5 oz bottle, so I think if I had this again I don’t need to sip on it slowly, and can just drink it rather quickly, or maybe add it to a smoothie. It didn’t taste bad at all, but didn’t taste as “natural” as I thought it would.

After reading over the ingredients, I saw it had Stevia in it, which I would account for that less-than-just-fruit-juice flavor. However, it really isn’t bad, and if given in the future I would drink it as a pre or post gym pick-me-up. I also read the fine print- which said “1 Bottle is infused with: 12 concentrated fruits and vegetables and 5 grams of prebiotic fiber”. So, the mini bottle is basically just fruit/veggie concentrates, with a few other ingredients, which doesn’t give me the same satisfaction as actually eating the whole fruit or veggie, but still isn’t bad.

So overall, 3 stars.

How many fruits and/or veggies do you eat every day? I’d say most days I get 2 servings of fruit, 4-6 servings of veggies. Not bad if I don’t say so myself!

I absolutely love almond milk. I mostly have it with cereal and fruit for breakfast before going to the gym in the morning. Although it’s low on protein, I find it’s lighter on my stomach than dairy is, and I have never had a problem with it.

So, the other day at Trader Joe’s, I went to get some Almond Milk and noticed that Trader Joe’s had their own version. I’m always up for trying new brands, so I put it in my cart and bought it.

Once home, I tried it two ways. By itself, and with cereal and fruit with 1 packet of stevia sweetener, seeing as it was the unsweetened variety.

By itself, it was really creamy tasting- almost like the cream you put in coffee. There really wasn’t much vanilla flavor otherwise, but I could have totally used it as is with my cereal.

Next, with the cereal/fruit/stevia, it had a  VERY strong vanilla flavor. I was amazed at how the sweetness I added really brought out the vanilla in this almond milk. So good! But very unique, I dont think I have ever had an almond milk with that much vanilla flavor (and I add the same amount of sweetness to my cereal every morning!)

Overall, pretty good! I would get it again. Some things to note that it stated on the carton was that this is “Gluten Free”, “Lactose Free”, “Dairy Free” and “Vegan”. It’s also a tad high in sodium, 180 mg, but I’m not overly concerned with my sodium levels so I think that’s a good level for me. 4 stars

1 cup is 40 calories, 3 grams of fat, 2 grams of carbohydrates, 1 gram of fiber, less than 1 gram of sugar and 1 gram of protein.

What’s your favorite type of milk? rice? almond? oat? Please let me know! :)

24 Apr 2010, Comments (32)

Silk Pure Almond GIVEAWAY!

Author: Healthnuttxo

Who likes Almond milk ?? I know I do! :)

Before you go, almond milk? what is that!! – Hear me out! This stuff is tastier than it sounds, and is really conveinent for those of you who can’t do dairy, or want a low calorie alternative to milk, soy milk or any other type of “milk” (rice milk, hemp milk, etc.).

Silk, normally known for their soy products, has come out with almond milk! Each glass of Silk Pure Almond has vitamins and minerals, the same amount of vitamin D and calcium as regular milk, and comes in two flavors- vanilla  and original. The original contains 60 calories per cup, and the vanilla contains 90 calories per cup. They are all soy, dairy and lactose free. 

So, Silk brand sent me 2 coupons to try this yummy almond milk (thanks, Mike!), and now YOU can too! THREE lucky winners will be chosen, each entitled to a coupon for a free half gallon of SIlk Pure ALmond.  BUT- ONE lucky winner will also win a free Silk Pure Almond branded ChicoBag with the coupon!

How to enter?

1. (mandatory) What is your favorite way to use almond milk? If you never had almond milk, what is your favorite alternative to cow’s milk?

*Extra Entries*
2.  (*2 extra entries*) Add me to your blogroll/Follow Me!! Leave a comment saying you did so
*In order to follow me, scroll down to the bottom and click on RSS Feed- then hit follow!*

3. (*2 extra entries*) Link this giveaway to one of your posts. Leave a comment saying you did so
4. Tweet about this giveaway! Leave a comment saying you did so
5. If you DONT have a blog or website, find a friend that does! get them to do one of the above, and then you BOTH get entries. Just make sure you both leave a comment!

the Chico Bag, how cute!

What are you guys waiting for- enter now!!

Giveaway ends May 1st 2010. U.S. residents only, no P.O. box addresses

*heres’s yet another contest! Even though I don’t eat meat personally, for those of you who DO eat meat, it’s best to buy organic, grass fed for optimal health benefits. You can win some, and check it out here!

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