Tags: lisa the health nutt

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I got some yummy Perky Fruit Bodies to try! What is that, you say? These are organic, raw, vegan, gluten free, and kosher “fruit leathers”.

Let’s get to it! ^-^

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Coconut Banana– this one is squished!

IMG_7576The color and appearance isn’t appetizing, but we always go beyond that for food reviews! The flavor is OK. Banana and coconut flavor is strong, the banana provides the natural sweetness, and tastes like an over-ripened banana. It is dry, and a bit flaky. It is not “sticky” like you would picture a “fruit roll up”, and is more like a natural fruit leather, but still on the drier side. It’s alright. 2 1/2 stars

Strawberry Banana– this one is good!

IMG_7578Tangy from the strawberries, and sweet from the banana. Tastes like a strawberry banana smoothie in fruit leather form. It is a bit chewier than the Coconut Banana, and more held together, which I like. It has a bit of a “rip” to it when you bite it. I would eat this one again. 4 star

Cacao Banana Coconut-  this one I also like.

IMG_7577The cacao flavor is pretty strong, but it gives a chocolate covered banana flavor to it. Good amount of sweetness. The Cacao gives almost a dark chocolate feel as well. The coconut flavor is very mild, and lacking, but I don’t mind because I think it tastes good the way it is. Chewy and has a nice “rip” to it…I like this one! 4 star

Overall, not bad! They run 60-130 calories each, ranging from 14-18 carbs and 0-7 grams of fat depending on the flavor. I think they would go great as a pre workout snack, as you are getting a boost of energy from the sugars from the fruits, and they are light enough where they will not make you feel sluggish during a workout. I also like how they are individually wrapped and easy to bring with you on the go. You can view nutritional information below.

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I received this product to try for free from the company. This is an unbiased review.

 

 

 

 

 

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Who doesn’t love a good fruit cup!!! A perfect little snack or treat to go into your lunchbox. Refreshing, and perfect when they are a little chilled, and a great way to finish up a meal, especially if you have a sweet tooth like me 🙂

Del Monte has come out with Fruit & Veggie Fusions! They are blends of fruits with vegetables in the juice part of the fruit cup. They come in 3 flavors,  Peach Mango, Cherry Fruit Trio, and Apple Pear Watermelon.

Each cup combined in 1 serving of fruit and veggies, has NO HFCS, and contains a good amount of Vitamin C.

Del Monte sent me the Peach Mango one to try out. I happen to be a fan of both of those fruits. Mango I tread lightly with, NONE ripe mango I find super tart, but ripened mango is soooo delicious! This one in particular has California peaches, with pumpkin, sweet potato and butternut squash in the juice/syrup part! This is all coupled with some mango flavor as well.



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The verdict…pretty good! My mom adored these. She asked for a second one. I happened to like these too! When cold, they were super refreshing. The mango flavor provided a bit of tartness, and the peaches provided some sweetness. The peaches were nice and soft, but not mushy, which is key. The syrup was somewhere between a juice and thicker syrup, but not super sugary-sweet. There is a bit of added sugar to these cups, but they are lightly sweetened.

You cannot taste the veggies at all! This is great news for Moms with kids who hate veggies! Or great news for anyone, because when is it a bad thing to get extra vegetables in the diet? I think it was super smart to use the mild veggies like butternut squash and pumpkin, which already provide a tad bit of sweetness.

And, here’s the stats: I ripped it :/ ….I was too darn excited to try a cup!

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Due to the added sugar, I will have to give this 4 stars. But really good! I really want to try the cherry one…sounds yummy!

Happy snacking, peeps!

 

I received this product to try for free. This is an unbiased review.

 

 

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Hot Pockets sent me some yummy goodies! I got some coupons to try complimentary new Hot Pocket Snack Bites, and saw these 2 at my local Stop n Shop. Pepperoni Pizza and Ham and Cheese.

These are perfect since Halloween is right around the corner, and they are filled with yummy protein and carbs to fill you and your kids up before a night of trick or treating! Also they are cooked in roughly over a minute per 4 bites. Quick, yummy, and easy!

Here is the Pepperoni Pizza up close. They didn’t ooze out the sides like I am used to with a Hot Pocket (there’s always a LITTLE bit of filling that comes out!)
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The Pepperoni Pizza ones were pretty good. They lacked on the pepperoni flavor, but I certainly tasted the sauce and cheese. They were a little doughy, and I feel the filling to dough ratio was a little off, and wished there was more filling. They weren’t super salty or anything, but tasty none the less. A good little carby snack, great for kids after school, because a 4 piece serving is perfect.

 

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Next up, the Ham and Cheese. These were a little doughy as well, and needed a tad more filling BUT they were more full than the other flavor. I wish the crust was a little more buttery or toasted in flavor, as it felt a bit undercooked in terms of flavor. They weren’t super salty, and I actually really liked this flavor. The ham had good flavor, like a cold cut, and it tasted like american or cheddar cheese.

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a 4 piece serving (Pepperoni Pizza) is 210 calories, 8 grams of fat, 27 grams of carbs, and 7 grams of protein. They are not loaded with protein, but these snacks will fill you up. I had two to try them out, and was pleased with the size. The sodium is roughly 330 mg per 4 bites, which is high but not horrible for a frozen food.

Without a coupon, these were roughly 3-5$ (depending on the store) which is a little expensive. I got them for a little over 3 dollars, but bought them again and they were 4.99$.  You get 3 servings out of them, which is good for 3 small kids, or one hungry older brother (ahem…my older brother).

Overall, 4 stars. IMG_6767

I received this product free of charge. This is an unbiased review.
21 Oct 2015, Comments (0)

AirFree Air Purifier

Author: Healthnuttxo

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Truth: I have NEVER had an air purifier before! I’ve been told they are great products, but never thought of getting one. I was offered one to try for free by Airfree. This purifier is supposed to help clear the air and help those suffering with asthma and allergies, as well as prevent yucky things like mold and germs!!

How does it work? The infographic below shoes that the air enters the purifier, they are heated to 400 degrees F (and killed!!!!), the air is then cooled and then put back into the environment.

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As you can see below, it helps get rid of odors, dust, mold, viruses, pet dander and more.

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First I placed the filter in my room. It is a bit of an odd shape, and very light. You are not supposed to keep it by an open window (for then, all the clean air gets out!!) or directly by a strong wind/air conditioning. I placed it in the corner of my room.

It is completely silent when it is on. It is slightly warm and there is a blue light that turns on so you know it is plugged in and working. You are NOT supposed to unplug it…just leave it and let it do it’s job!IMG_6736

Honestly…I loved this! I felt my room felt less stuffy, and my mild allergies were reduced. I ended up putting this downstairs near our dog since she is super old and now has a lot of accidents. I wanted to see if it would help any odors. While it did not eliminate them, it definitely helped decrease pet odor which was a plus.

I love that it is quiet too. It also does not need any filter to be replaced, only a quick and easy clean up. Overall, 4 1/2 stars. Great product 🙂

 

I received this product for free. This is an unbiased review.
12 Oct 2015, Comments (0)

Culturelle Advanced Immune Defense

Author: Healthnuttxo

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Well, this product couldn’t have come at a more perfect timing. Everyone knows the scenario…Fall comes around and all of a sudden, everyone is SICK!! Like out of no where, germs fly all over the place and suddenly everyone around you either has a cold, Strep or the big one…the FLU!!!

I was offered to try this product by Culturelle, a supplement for immunity support. It contains a probiotic, Vitamin C, Zinc, and antioxidants.  We are advised to take one per day, for adults and children 12 years and up. This product is free of gluten, dairy, lactose, wheat, soy and preservatives.

I have taken probiotics before and took them before trying this 10 day trial. When starting any new product there may be some bloating or side effects.

These pills are harder than I imagined, most of my other probiotics were in softer, more flexible capsules. They aren’t too large, and they are easy to swallow. I was just getting over a cold when I started taking these. I noticed no change in recovery time, but this is immune DEFENSE so I didn’t expect it to help an already existing cold.

I was a little bloated and gassy on this supplement. I had some mild nausea. I do not think the nausea was from the pill. I have nausea daily and I need a strong probiotic to keep in under control. The probiotic part of this pill was not strong enough for me, and the bloating was consistent throughout the 10 days.

At the end of my 10 day trial, I contracted another cold. I work at a gym, I workout at a gym, and I go to class in public places with sick people. This is not expected to be a miracle pill. but I found it ironic I took a immunity defense pill and I got another cold a week after recovering from one. 
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Overall, I probably wouldn’t use this in the future. I need a stronger probiotic (this one claims to have 2.5 Billion CFUs of Lactobacillus GG) and the immune part either was ineffective, or a 10 day trial wasn’t long enough to see real results. Overall… I like the idea of this supplement, but the effectiveness…It’s OK… 2 1/2 stars

 

 

 

I was sent this product to review for free. This is an unbiased review.

 


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Alrighty! So, I do not drink a ton of protein powder- not my style, I am much more of a food eater, but it definitely has a place in my diet. I tend to stick to low carb whey proteins, and use them when I need calories post workout and do not feel hungry or for convenience in the morning.

I received Growing Naturals Organic Rice Protein in Strawberry Burst to try. I have never had rice protein before. This one in particular is:

Organic
Vegan
Allergy friendly
Made with brown rice protein (raw),
Has 3 grams of carbs (1 sugar), 24 grams of protein
&& is NON GMO certified

There is a complete panel of the Amino Acid profile of the rice protein on the BPA free plastic, which is definitely a plus (see below). There is even an explanation of what an essential amino acid is, which essentially (hehe) are a few of the 20 or so amino acids that your body cannot produce on it’s own and you NEED to eat.

SO, I opened the tub and saw brown powder. I was a little shocked and expected to see pink…since strawberry…but I have to remember this is BROWN rice protein, and there are no added artificial colors. It smells like a mixture of strawberries and well…protein powder. It’s hard to describe what protein powder smells like since it is so unique, but for anyone who has ever tried it, knows it has an odor.

It’s kind of hard to mix…I added it to milk and tried mixing for a few minutes. The powder just did not seem to want to assimilate. I would suggest doing it with a shaker cup or blender.

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I took a sip and….

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meh.

I do not like it. I added half a scoop to roughly 4-5 ounces of 2% milk. The strawberry flavor is muted by the overpowering stevia flavor. The stevia is really bitter and tastes like the extract, and is very strong. This stevia and strawberry flavor put together makes the strawberry flavor taste like a fake flavor, not like natural, fresh picked strawberries but more like a stevia sweetened strawberry flavored milk you’d purchase at a store.

There is a residue left on your tongue, powdery and piece-y. I kind of expected that, since a lot of rice products I’ve had before in the past always had off consistencies. There is an aftertaste as well, but I still would think this is from the stevia.

Overall….huge let down. I was excited by this protein, looking at the label and reading about it. I had another person try this with peanut butter and milk in a blended shake and he wasn’t a huge fan of it, and agreed there was an aftertaste. Perhaps if you mixed it with a banana and used a lot of ice to dilute the flavor, it is doable.

It’s a pass from me. 1  1/2 stars

 

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I received these samples for FREE. This is an unbiased review.
8 Jul 2015, Comments (0)

Chobani Watermelon Blended Yogurt

Author: Healthnuttxo

Whilst shopping for my usual yogurts for the week I spotted something new on the shelves…Chobani Watermelon blended yogurt!  The pink and green packaging certainly caught my eye amongst the white containers, so I picked it up, and decided to give it a try.

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Seriously though…look how pretty the packaging is.

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Here’s what it looked like!
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The yogurt itself was really, really good. It was super smooth and creamy, and I love Chobani’s 2% yogurts for that reason alone. That 3g of fat makes all the difference between a yogurt and DANG that was a good yogurt! It was sweet, but not too sweet, with a sight tang and tartness. I liked this since it was reminiscent of real watermelon- sometimes you get a watermelon that is sugar sweet, sometimes you get one that’s more on the tangy side. Either way it’s enjoyable!

I do think there was more of a raspberry/watermelon type flavor than straight up watermelon, which I liked. I could tell it was watermelon flavored, but it didn’t SCREAM watermelon…it had a light flavor. I wasn’t sure how a watermelon yogurt would taste, but this one did not disappoint in the slightest. I also like how this yogurt is slightly lower in carbs in comparison to other Chobanis…15 g is perfect for me for a pre workout snack.

I would buy again. Unfortunately, this baby is seasonal. Grab it while you can! 4 1/2 stars

 

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Found this baby at Target! The colors drew me in…plus I never tried this flavor, so I decided to give it a try!
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As you can see, it’s a limited batch (maybe due to seasonality of the fruit??), is a blended yogurt, and is made with 2% milk (my favorite!!)

 

Here’s what it looked like…


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You can see the little bits of plum in the yogurt- not a ton, but still there. Small and soft, like fruit from a fruit cup.

Here’s nutritional information and ingredients:

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3 Jun 2015, Comments (0)

Gorilla Warfare Apparel Gorilla Leggings

Author: Healthnuttxo


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So I snagged a pair of Gorilla Leggings from Gorilla Warfare Apparel.  I found this company on instagram, checked out some of their stuff, (you can check it out here) and a lot of it is really cool!! I especially loved the Gorilla Leggings, as they were super unique and honestly pretty freaking sweet!

The leggings run for $40. They are super soft and a different type of material than what I am used to for yoga pants/leggings. They are thin but made of good material, so they are NOT see through (yay!!)

Nothing is worse than spending money and getting a pair of see through leggings. Talk about a waste! But these were not the case, despite having white on the front.

The top is a stretchy waist band, and they are “one size fits most”.

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I wish they came in different sizes, as mine were a tad on the big and long side, but I still made it work. As a reference, I am 5 foot 1 and roughly 110 lbs in this picture, and they fit, but I wish they were a bit tighter in waist and legs.

IMG_2182Also, even though I had room, the pants did not fall down or become loose as I sweat during the workout, which is a major plus.

The pants were not as breathable as much as they were stylish, so I think these are good for those cooler days to workout in as opposed to the hot, sweaty gym days. However, I really liked them! They were fun, unique, and I love the idea of having half the face on each leg. The back of the pants are a solid grey, which I like as well, since the pants aren’t too busy.

Overall, a great buy! Especially for you legging lovers like me. Check out Gorilla Warfare Apparel. They are on Instagram at @gorillawarfareapparel  and the owner of this company is on twitter!

 

I received this item for free. This is an unbiased review.
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