Tags: no sugar added

29 Nov 2015, Comments (0)

BFree Wheat and Gluten Free Foods

Author: Healthnuttxo

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A company that just expanded to the East Coast, I got some yummy bread samples from from BFree! They create products that are gluten free, wheat free, nut free, dairy free, soy free, no sugar added, Non GMO, and more. They can appeal to anyone with special dietary needs, especially those with severe allergies.

With Celiac’s Disease and gluten intolerance on the rise, it’s important to have companies that care to replace bread or pasta products in people’s diets that are allergy friendly, and also I think it’s great these products are also nut and dairy free, because more often than not, you find people have Celiac’s AND another allergy/intolerance to dairy or nuts. The GI tract is connected, so it makes sense!

Anyway, moving onward. I received a plethora of samples from BFree, including wraps, dinner rolls, bread, and bagels. Let’s get to it!

First up, Soft White Sandwich Loaf.

Here’s what it looked like toasted:

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And with some PB&J

 

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The sandwich loaf bread crisped up nice in the toaster oven. It had a nice crunch but was relatively bland on it’s own. The texture and consistency are good, chewy and soft underneath a crusty exterior. It doesn’t have much flavor, so it’s perfect for eating with toppings, just not alone. It doesn’t mask flavors either, so it went well with the PB&J. I think toasting is necessary. 3 stars

Next up, the Brown Seeded Sandwich Loaf. 

Here it is, toasted.

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This one, as you can see I also had with some peanut butter and one with butter, since plain and toasted is relatively flavorless. I noticed this one (and the white) take a while to toast in comparison to the bread I usually have. I didn’t really like the one with the butter…becuase the flavor of the bread isn’t masked. Alone, the bread has an odd seedy kind of rye bread flavor. With the peanut butter, the flavor is masked, and it is a crunchy piece of bread with a soft interior, that doesn’t affect the flavor of the peanut butter. So again, this bread is good if you have a spread you like on top. 2 1/2 

 

Next up, the bagels! First, the multi-seed bagel. 

Here it is toasted with some butter. Right off the bat, I am kind of annoyed because these aren’t pre sliced..HAH. I guess I am spoiled and used to pre-cut bagels.

This one toasted wasn’t bad. The texture isn’t 100% like a gluten filled bagel, since the dense chewiness comes from wheat gluten. But, this is pretty darn good for a gluten free bagel. It is chewy in a different way, and fluffy. It had the consistency of the chewiness of the bread but thicker since it it a bagel. The flavor again is really not there, very bland, and the seeds didn’t provide much flavor. I think all of these previous breads need a touch of salt or something to help bring out flavor. However, I think it would be good with butter and jam, or butter and a fried egg 🙂  3 1/2 stars
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Next up, the white/ Plain Bagel.

This one we toasted and put cream cheese on!

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This one was not really a hit. I also let my brother try this one (it was his cream cheese after all…) and he was not a fan. It was very bland, airy, and didn’t have that chew like the seeded bagel did. Even after toasted the inside of the bagel didn’t change color much, so I couldn’t really tell when it was done. Just not a fan, it almost took away the flavor from the cream cheese, and the consistency not as good as the seeded bagel. 2 stars

Next up, the Quinoa and Chia Seed Wrap.

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Made a turkey and cheese wrap with lettuce on this one.
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This one I am iffy about… I liked it at first, then as I made more wraps with it and continued to eat it, I grew to dislike it. One problem with the wrap for starters is that after you defrost it, it is WET. You need to really get the moisture out with a paper towel unless you will have a soggy wrap. I am used to having frozen then fresh wraps, and usually you just wipe off the little bit of condensation, but this one you need to really blot or toast to get some of the water out. I assume that is because it is made with rice, which holds onto water.

Anyway, this wrap doesn’t offer much flavor other than the seeds, so if you like a seedy flavor, you may like it. However, the consistency got semi- mealy after I continued to eat it. Not really a fan. It ripped really easy and isn’t chewy like a wrap normally is for me, and is a bit stiff. 2 stars

Lastly, the dinner rolls! Brown Seeded and Soft White. 
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These we heat up slightly in the oven and then cut open and put pats of butter on them.  The Brown roll was earthy and nutty tasting… it reminded me of a granola bar almost with some pumpkin seed flavor. It was pretty bland otherwise and needed some salt. The texture was chewy and a little dense which I actually kind of liked. 2 1/2 stars

The white roll was pretty good.

Again, a little bland, needed some salt, but tasted pretty close to a gluten filled white bread roll. Chewy and the thickness of the roll went well with the warm butter and dinner. I would eat this one again. 3 1/2 stars

Overall, BFree Foods has some hits and some misses in my book. HOWEVER, these are definitely some of the better gluten free products I have tried. Due to the nature of rice, a lot of GF products end up being piecey in consistency, or fall apart in your mouth, and just plain awful. These products, while a tad bland, were versatile and textures were honestly pretty good. The wrap was my least favorite, and I think the more “bread-y” products did better. I think these are definitely worth a try, especially if you have allergies.

BFree is on FACEBOOK here.
BFree is on TWITTER here. 

 

I received these products free from the company. This is an unbiased review.

 

 

 

 

Introducing…Vitamin Shoppe’s Protein Pantry!

IMG_6725 A new section at Vitamin Shoppe filled with yummy protein packed foods! My favorite. Aside from the traditional protein bars, I like eating protein enriched foods, since I have such an active lifestyle. Gotta fuel those muscles!

They sent me MET-RX Protein Pancake Mix, P28 Apple Crisp Spread, and D’s Naturals Fluff Butter in Chocolate Fudge Cake Batter and Vanilla Maple.

First up…the pancakes!

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You can do 2-3 scoops with up to 1/3-1/2 cup of water, mix, and cook. I decided to use milk and cook with some pam and light butter because I like my pancakes crispy. 
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Mmmmm….
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The finished product!
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These were super yummy! They got crispy on the outside from the butter, but remained fluffy and moist on the inside. There was a delicious vanilla aroma being pervaded throughout the house when I was cooking them. They mixed easily, and cooked within a few minutes. The flavor was mildly sweet, mild buttermilk flavor, and even a touch of what felt like a vanilla protein flavor.

I liked them! I think they are versatile and welcome your own additions, but are great with butter and some sugar free syrup alone. You can view the nutritional facts below. I’m a little bummed sugar is the second ingredient added, and wheat flour is used over whole wheat. The protein count to carb and sugar ratio is a little low for me, so these will be used more as a pre-workout meal versus a post workout. With that being said, 4 stars. Great for people trying to put on some mass as well, as they are easy to eat and have some good quality calories.

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Next up, The P28 Apple Crisp Spread

Here’s the spread on some toast:
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As you can see, it was pretty creamy in texture. At least…the top part was. The bottom half got a little drier, more “cement” like, kind of when you extract the natural oil out of non hydrogenated oil. It needs the fat! So if you do buy this, make sure you stir it! The bottom also had tiny bits of raisins and granola crunches that you miss out on until you hit the bottom of the jar. The flavor otherwise is okay, it’s a little pasty, not too sweet, not salty, and pretty mild. I really liked it on toast after I added some jelly, which brought out the flavors of the Apple Crisp spread so much. The apple undertones really came out, and I could taste the cinnamon as well. Overall, good, but not a favorite eaten alone, especially when you hit the bottom. The nutritional profile is actually pretty awesome too- high in fat, obviously, but sugar is low and protein is high. Carbohydrates aren’t much higher than a normal serving of peanuts either. 4 stars

2 tablespoons is 200 calories, 16 grams of fat, 3 saturated fat, 10 mg of sodium, 8 grams of carbohydrate, 2 grams of fiber, 3 grams of sugar, and 14 grams of protein.

 Lastly, D’s Naturals Fluff Butter

First up, the Vanilla Maple

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As you can see, on toast, it kind of “disintegrated” when it was warm.

So next round, I waited until it cooled off a bit, and added some Jelly.

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Alone, not a huge fan of this flavor. It’s a little pasty, and tastes like almond extract with a maple flavor. It’s thick, but not super creamy, and has this odd texture which I think is from the pea protein. If you have ever had pea protein, you know what I am talking about. It’s not creamy…it has this “powdery” texture even when blended with a liquid. I can’t have a spoon of this all at once…too powerful of flavor.

On toast with Jelly, much better. Even though a lot of the flavor seems to disappear into the toast, and I just seemed to taste it mildly. Overall, not a huge fan. I would pass on this one. 2 1/2 stars

Below is some nutritional facts:IMG_7471

Lastly, the Chocolate Fudge Cake Batter Almond Fluffbutter. 

This one was pretty good. I liked it better than the Vanilla Maple. It was sweet, but not sugary. It was a little pasty, and you could taste the pea protein. It definitely has a fudge flavor, and reminds me a little bit like chocolate frosting, but not as sugary. Like a protein chocolate frosting. It is creamy, and you can taste the almond which is nice. The flavors are mild, but good. I enjoyed this one straight up- which is vital for me to really enjoy a spread or nut butter. 4 stars

 

I received these products for free from Vitamin Shoppe. This is an unbiased review.

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Alright!

So a friend of mine told me about this brand called D’s Naturals. I personally never heard of them or have seen them in store, so I went to their website to check them out. I got the opportunity to try some of their No Cow bars, in 3 varieties- the Mint Chocolate Chip, Peanut Butter Cookie Dough,  and Blueberry Cobbler.

What makes these bars special?

They are gluten free, vegan, dairy free, soy free, no sugar added, lactose free, and non GMO according to the label. They run roughly 170 calories per bar, with 20 grams of protein and 19 grams of fiber. They are sweetened with Erythritol, not sugar.

These were appealing to me, especially as a Type 1 Diabetic. I CANNOT have added sugar…well I mean I *can* but, it doesn’t lead to pretty blood sugars. However, protein bars are usually chock full of sugar (and sugar is also HONEY, CANE JUICE, do not be fooled!). These also appealed to me since they had a good dose of fiber and protein, so I would have optimal blood sugar regulation as well as being, well, full!

Here’s a sneak peek of the Mint Chocolate Chip Bar:IMG_2221

As you can see, these bars are dense and chewy, almost like a “fruit” based bar made with fig. They are a bit sticky too!

 

Peanut Butter Cookie Dough– Mmmmm. Nice peanut butter flavor. It has some sort of sweet, semi caramelish feel to it. It was chewy and super soft, with little pieces of nuts in the bar. I can definitely get a peanut butter cookie dough vibe from it though! Like a batter before peanut butter cookies are made, but less sweet. However, there is definitely a consistency thing going on here. It’s hard to explain but there is this “leftover” piece-y type feel on the tongue. Like the bar has broken down and leaves a residue behind. I think it’s from the pea protein that is used to make the bar, but I could be wrong. In this case, taste outweighs texture for me. 4 out of 5 stars

Blueberry Cobbler– This one is sweet and fruity!! I enjoyed the blueberry flavor, it was a mixture of a fresh blueberry feel alongside sweet and chewy dried blueberries. You can’t taste any protein flavor, so that is a plus. I liked the flavor, but again, that texture thing is prevalent here. It’s like I can “feel” the protein, because I am positive this is from the pea protein. A good bar, however. 3 1/2 stars

Mint Chocolate Chip-  As a caveat, I am not a huge mint chocolate chip fan. I like Extra mint chocolate chip gum, and that’s about it. But I remained open minded about this bar. There are little pieces of cacao nibs in this bar which add a little crunch. It honestly tasted like a York peppermint patty, but in protein bar form. The consistency issue was NOT as bad here, still prevalent, but not as bad. The mint flavor is also pretty strong. Perhaps you can get a breath freshening while you dose up on your protein for the day (kidding). Given that I don’t generally like this flavor combination, I would still give it a 3 1/2 star rating.

Overall, not bad. I think the formula needs some tweaking. Personally, the consistency thing isn’t really an issue for me, as I go for nutrition and flavor over texture. For some it might be an issue. I think you have to pick your battles here though, the nutritional facts are pretty good AND these bars are vegan as well as dairy free, so they are limited with their protein sources. I can appreciate this company, so kudos D’s Naturals! I look forward to trying your products in the future, and maybe picking up some of those pb cookie dough bars if I see them 🙂

 

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I received this item for free. This is an unbiased review.

MORE new flavors to try thanks to the kind folks over at Quest Bar :] This time around, it’s Quest Bar’s Lemon Cream Pie, Peanut Butter & Jelly, and Apple Pie. All of those sound absolutely decadent, no? Now how would they taste in bar form? Let’s see…. 🙂

FIRST UP on this gluten free, high fiber and no sugar added line of bars is the Lemon Cream Pie.

Ok…now this one is GOOD! The flavor almost reminds me of lemon skittles, which sounds kind of weird but it’s not at all! It’s very moist and chewy, and very fresh tasting. Seriously…I was gushing over this bar while I was eating it (“Oh my GOSH THIS IS GOOD!” haha). What’s weird is I am not a lemon kind of gal…I normally pass on lemon flavored things. But this one had the perfect amount of sweetness, and wasn’t tart at all. The mouth feel of the bar is also really great. JUST PERFECT!!! 5 stars :]

Next up, Peanut Butter & Jelly.

Now you probably predict another 5 star review, huh? Thinking, mannnnn Lisa loves peanut butter she must love this bar. Actually, this was my least favorite! :[ It was considerably denser than the other bars and not as moist. It wasn’t really sweet, and had kind of a combination of a “toast” and peanut flavor, with slight and sweet undertones of a berry/ jelly flavor.  I did like the little peanuts in the bar which added a little crunch 🙂 3 1/2 stars

Lastly, Apple Pie.

Yummy! This bar was chewy and sweet, and definitely had a great flavor. I could detect a nice cinnamon flavor throughout the bar, but not much of an “apple” flavor unless you bit into an actual piece of dried apple. I DID like the fact that there were scattered dried apple skins in the bar, which added a yummy and sweet apple flavor. However, the skins were sporadic, so there were bites where I had just the bar/cinnamon dominant flavor. However, I still enjoyed this bar and would eat again. 4 stars

Annnnnnd here’s the nutritional facts for the Apple Pie Bar.


As a kid growing up, I was always told “Greens are Ninja Turtle food”. If we wanted to be strong and cool (or just be a ninja turtle for that matter), we had to eat our green vegetables. Oh and the fact that dessert wasn’t allowed to be eaten until the vegetables were gone probably had something to do with it too. But that’s besides the point.

And, well, I’ve eaten my fair share of green vegetables over the years and I’ve yet to see any transformation. Just saying.

But anyway, hoping to come to the green rescue is the Amazing Grass Organic GreenSuperFood Whole Food Energy Bar. According the the wrapper of the bar, it is organic, raw, vegan, gluten free, dairy and soy free, and has no sugar added.

It had a slighty fruity smell, almost like a date. The bar was very dense, but also soft to chew. The taste was pretty fruity, and surprisingly sweeter than I had expected. It reminded me sort of like a raspberry flavored fruit leather, but softer, and definitely not as sweet. It also reminded me of what the inside of a fig newton tasted like, but again, not as sweet. The tiny pieces of walnuts that were in the bar I liked, because it added a bit more flavor.

Overall, not too bad, but not my favorite. It was lackluster for me, but the nutritional facts were impressive. Chock full of awesome ingredients, such as organic dates, organic wheat grass, organic flax lignans and more. I felt as if it truly was a bar from nature, and green inspired. However, it wasn’t so good as to where I would buy it again (although I recieved this sample for free). And even though it was sugar free, I felt like I wanted to drizzle icing on it. Curse my sweet tooth. 2 1/2 stars

Have you ever watched the Ninja Turtles? Which one was your favorite? Leonardo was mine =)

Ah, two of my favorite things, finally combined. Penny’s Low Fat Desserts, and Banana muffins. I’ve had some of Penny’s lovely desserts before- like her delicious muffin tops, and her chocolate truffle and cinnamon toffee cookies. So how on EARTH could I turn Penny down when she offered me to try her new Banana Bran muffin? (Obviously I couldn’t- then you wouldn’t be reading a review! 😉 )

Penny sent me a few of her new, all natural, no sugar added Banana Bran Muffins. Each muffin is only 100 calories and is sweetened naturally with rebiana, or stevia. They are a pretty decent size, 3 ounces, not as big as those super-muffins you get at the deli, but a good sized muffin. I popped it in the microwave for 10 seconds or so since I put them in my fridge( and I reccommend you heat it up for a few seconds when you try it!!), and sat down to review. The smell was awesome-I just knew I was going to like these. I. LOVE. BANANA! 😀

I took a bite, and was actually quite pleased. It’s “fudgy” in texture-soft, and fluffy. It’s actually sweeter than I imagined it to be, but still good. The banana flavor was good too- no fake banana flavor, but a real ” there are actual bananas, not just banana extracts in this muffin” flavor.  It also had a buttery flavor as well. In other words, this muffin was GOOD! I liked that you could see bits of banana actually thoughout the muffin. Yum!

One tip I have- spread peanut butter on this muffin! (taking into consideration you are not allergic to peanut butter. Please, do not do that then!!) Oh my, it was SO amazing with a smear of all natural peanut butter. I’m just mad that I didn’t think of spreading peanut butter on it until I was halfway done with the muffin (woops! ).

Overall, this muffin gets 4 1/2 stars. Good job, yet again, Penny! This muffin also has only three grams of sugar and six grams of fiber. Can’t be beat in my books 😉

1 muffin is 90 calories, 1.5 grams of fat, 28 carbohydrates, 5 grams of fiber, 10 sugar alcohols, 2 sugars and 4 grams of protein.

water, wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), erythritol, pasteurized egg whites, wheat bran, bananas, milk, chicory root, cellulose, natural flavors, leavening (sodium acid pyrophosphate, cornstarch, sodium bicarbonate), rice syrup solids, salt, palm oil, soy lecithin, xanthan gum, sodium alginate, guar gum, rebiana, soybean lecithin.

27 Feb 2010, Comments (3)

NuttZo Multi-Nut Butter

Author: Healthnuttxo

I’m sure everyone has heard of NuttZo, the multi nut butter. Not only does it have peanuts, it has cashews, almonds, hazelnuts, brazil nuts, sunflower seeds AND flaxseeds, all in one spread. I have seen that it’s very popular in bloggie world, so I was excited when the company sent me a jar of their organic nutty spread.

Some facts about this nut butter before I begin…
1. It provides 50% of your daily needs of ALA Omega 3 per serving with 650 mg.
2. all the ingredients are organic & kosher
3. There is no sugar added (yay!)
4. This nut butter is actually stored upside down for easy stirring (it’s about time a nut butter company got smart!! 😉 ) All you have to do is open, stir and then refrigerate with the lid up (the words will be upside down).
5. NuttZo is also a sponsor/supporter or ProjectLeftBehind.

Okay, so it has some awesome facts. But how does it taste?

Well, if you like love nuts and seeds, you will like love this nut butter! Seriously- I opened up the jar, and there were TONS of nuts and seeds. Think of Skippy Chunky Peanut Butter- and then multiply by 5. You CANNOT get a tablespoon without a nut or a seed on it, ESPECIALLY flaxseeds. There are some serious flax seeds going on in this jar.

look at all those nuts & seeds!

Anywho- aside from the sort of offputting appearance (in my opinion, anyway), the taste really isn’t bad. It’s very crunchy (obviously), and has an almost buttery taste. THe most prominent nut flavor to me was the flax and hazelnut. I really didn’t taste any cashew or almond flavors, but it did have a wee bit of a peanut taste, that was slightly sweet due to the fact that they were Valencia Peanuts. This nut spread certainly is satisfying, and you really only need 2 tbsp. in one sitting. I had mine straight out of the jar and on a piece of hearty whole grain bread, drizzled with honey. Since there is no sugar, it is a bit bland, so the honey played up the nutty taste quite well.

Overall, I give this 3 stars for taste, and 4 1/2 for nutrition, so a total of  3 1/2 stars. While the nutrition is excellent, I wasn’t crazy about the numerous amounts of flaxseeds, and I’m not too fond of the taste of flaxseed as well. The crunchiness was nice, however, and it was certainly satisfying. I prefer my nut butters a bit sweeter, and creamier, but if you are a fan of crunchy of chunky nut butters- give this a shot!!

Do you guys like NuttZo? What is your favorite way to eat it?

1 serving (2 Tbsp) is 180 calories, 16 grams of fat, 7 carbohydrates, 3 grams of fiber and 7 grams of protein.

Organic Valencia Peanuts, Organic Flax Seeds, Organic Hazelnuts, Organic Cashews, Organic Almonds, Organic Brazil Nuts, Organic Sunflower Seeds, Sea Salt, Vitamin E, Natural Tocopherols.

Building off of the previous post of Suzanne’s Ricemellow Creme, I thought I would do a review on another new favorite spread of mine, Whole Earth’s Tap’n Apple apple butter spread. It has fierce competition with Suzanne’s and Vermont Village Cannery’s apple butter spread when lunch time rolls around and I have one slice of bread smothered in peanut butter and the other…*naked!*

So, this particular Apple Butter spread is literally smooshed apples in a jar. There is no sugar added, no preservatives, no artificial colors, dyes or flavors, and is naturally fat, cholesterol and sodium free. The company Whole Earth (manufactured by PANOS brands) “began as a little company with big ideas about offering more natural, healthier foods. Since 1967, Whole Earth has lived this passion-delivering the most delicious all  natural tastes!” 😀

Now, let us begin. When you think “apple” the color that comes to mind is…green. BUT. The color of this apple butter is more like this, BROWN. To tell you the truth, I’m  not sure why. Apples have skins of red, green and yellow, and flesh of white, but this apple butter is brown. They do add apple cider, so perhaps that has something to do with the coloring.

Anywho- upon opening the jar, it smells like sweetened applesauce and has a creamy, soft texture. The apple butter tastes like a sweetened applesauce as well (but alas! no added sugar!), but is much thicker and not “grainy” as applesauce can sometimes be. It also has a hint of cinnamon flavoring in the background. To bring that flavor out, I added a heaping tablespoon to the whole jar and just a wee bit of nutmeg, and mixed it throughly. After doing so- the flavor was incredible! Cinnamon-y, apple-y, butter-y! 😉
5 stars for sure !

I like this stuff best, obviously, spread generously on peanut butter sandwiches. But, it was also really good…
1. spread on waffles,
2.mixed in with plain yogurt,
and [don’t say ew- it’s AMAZING!]
3. A sandwich, with 1 slice of bread spread with 1 The Laughing Cow Wedge Cheese in Garlic & Herb flavor, and one slice of bread spread with the Apple Butter. Such a good combo. Tastes sort of like “cream cheese & jelly”. Delish!!

How do you like to eat Apple Butter? Is there a brand YOU like?
Let me know, bloggies!

1 Tablespoon is 20 calories, 0 grams of fat, 5 carbohydrates, less than 1 gram of fiber, and 0 grams of protein.

The ingredient list is also music to my ears…short, sweet & simple.
Apples, Apple Cider.

Well, we all know I looooooove Penny’s Low Fat Desserts. She makes some kickin’ products that taste great, are all natural, and have a reasonable portion size for relatively low amount of calories and fat. I reviewed her muffin tops (which ROCKED) here, so if you are unfamiliar with her products, check it out.

Recently I received the No Sugar Added Toffee Cinnamon Cookie in the mail. It’s Penny’s new product, targeted especially for Diabetics (coincidence- I AM a type 1 Diabetic! 😉 ). I also tried the other variety Penny offers, the Chocolate Truffle. These cookies are sweetened with erythritol and rebiana rather than sugar, are high in fiber and are only 100 calories each.
No Sugar? you ask. Aren’t these going to be bland and have that weird aftertaste?
HA!
These cookies will ROCK YOUR SOCKS OFF. Read on, bloggies ! 8)

Chocolate Truffle– This cookie fooled my taste buds into thinking it was eating atruffle. It is sooo moist and crumbly, almost a buttery texture. It was sweet, with a deep chocolately taste. The outside rim is slightly lighter in color than the rest of the cookie, and is the sweetest and softest part of the cookie. It’s so hard to believe there isn’t any sugar in this- it’s AMAZING. It was satisfying and filling too, with the 7 grams of fiber.

Toffe Cinnamon Cookie- ahhhhh. Also heavenly. It has a delicate flavor, crumbly, soft and melts in your mouth. It was also sweeter on the edges of the cookie than in the middle. It reminded me of the top of those cinnamon crumb cakes. It paired very well with some vanilla yogurt too.

I was literally upset when these cookies were over, they are so good. I hope she comes out with another flavor soon. Something peanut buttery? Caramel? Chocolate Chip? I love the texture of the cookies the most. It melts in your mouth.Penny. You are a genious! 5 stars for your no sugar added cookies from heaven 😉

Chocolate Truffle Cookie- 1 cookie is 100 calories, 3 grams of fat, 32 carbohydrates, 7 grams of fiber,and 3 grams of protein.
Toffee Cinnamon Cookie-1 cookie is 100 calories, 2.5 grams of fat, 33 grams of carbohydrates, 6 grams of fiber, and 3 grams of protein.
Chocolate Truffle Cookie-erythritol, water, oats, dried plums, whole wheat flour, pasteurized egg, cellulose, chocolate liquor, alkalized cocoa, natural flavors, rice syrup solids, chicory root extract, xanthan gum, guar gum, sodium alginate, gum acacia, food starch, ammonium calcium alginate, baking soda, palm oil, salt, cinnamon, soy lecithin, rebiana.
Toffee Cinnamon Cookie- erythritol, oats, water, dried plums, whole wheat flour, pasteurized egg, cellulose, chocolate, natural flavors, rice syrup solids, chicory root extract, xanthan gum, guar gum, sodium alginate, gum acacia, food starch, ammonium calcium alginate, baking soda, palm oil, salt, cinnamon, soy lecithin, rebiana.

Hey, you! Don’t forget to enter the DONUT and 150$ giveaway by Holey Donuts! Just visit the website and put MY blog name and website in the subject line, and fill out the contact info. Then leave me a comment. More info provided HERE.

Jenny from PB&J is also hosting a giveaway.!

Time for Thanksgiving review number 2! I figured applesauce and apple butter would fit the bill nicely. We always use applesauce as a compliment to the other dishes, but I like it in place of gravy with my turkey and I like using it as a condiment the next day for cold turkey and apple sandwiches. Yum! So i was excited to try products by Vermont Village Cannery. They make applesauce in the individual cups and jars in flavors Original Unsweetened, Raspberry, Mixed Berry, Peach, StrawberryBanana, Maple Syrup, Tropical Mango, Cranberry and Cinnamon and they also make a Spiced Apple Butter.  Basically, me being the fan of applesauce that i am, i’m in applesauce heaven. All of the products are naturally grown and made in Vermont, and the apples are purchased locally and are pesticide free. They also don’t have any added sugars or preservatives, and most of the products are organic if not all  natural.
I got to try the Peach, Cinnamon, Strawberry Banana and Maple Syrup varieties of the applesauce, and the spiced apple butter. What did i think?

Each of the applesauces had a velvety smooth texture, which I absolutely loved. No chunks, pieces or even tiny blumps in these applesauces. It had a smooth feeling going down, and you can tell a lot of TLC was put into cooking and making the applesauces. I enjoyed every single flavor I tried.

Peach- this one had a strong and subtly sweet peach flavor, complimented nicely by the apple. I froze this one for about 30 minutes, and had a little peach slushie. Yum! 4 stars

Cinnamon- oooh. total dessert applesauce we got here. SO smooth, SO delicious. The cinnamon flavor is absolutely perfect, and it tastes as if it had been simmering with cinnamon sticks and cooked for a while to acheive such a good taste. 4 1/2 stars 🙂

Strawberry-Banana- this one had more of a tartness to it than the peach, probably due to the strawberry flavor. I didn’t taste much banana, but rather more of a strawberry-apple combination. It also had just the right amount of sweetness. 4 stars

Maple Syrup-  another favorite. I was so excited to try this one, because i adore maple flavored things. It was the smoothest out of all of them texture wise, and had just a hint of maple flavor. It also had a bit of a lemon aftertaste. I heated it up in the microwave and it tasted like the inside of an apple pie. Deeeeeeee-lish. I would liek to crush some graham cracker crumbs and heat this up and place it on top- sort of like a mock pie! 4 1/2 stars

Spiced Apple Butter- Vermont Village Cannery is awarded BEST APPLE BUTTER EVER. Seriously. This stuff BLEW ME AWAY. It had a buttery (heh, no pun intended) consistency and it was sweet despite no added sugar. It had a nice blend of a nutmeg/cinnamon/maple taste, and I would totally eat it out of the jar (in fact, i did 😉 ) . It was perfect on waffles and heated up. I also used it in place of jelly for my usual PB&J and let’s just say I didn’t miss my sweet grape jelly at all. This stuff is SO good YOU MUST TRY IT. 5 stars!!!

Overall, obviosuly I loved these products. There great and perfect this time of the year, and anytime in my eyes 🙂 I’m giving 4 stars to the applesauce, and 5 for the apple butter. I would like to try the tropical mango variety. It sounds delish! Clearly, Apples +Vermont Village Cannery = amazing. Keep up the good work!

What’s your favorite flavor of applesauce? Tell me here!

1 individual cup/ 1/2 cup applesauce ranges from 60-80 calories, 0 grams of fat, 16-20 carbohydrates, 2 grams of fiber, and 1 gram of protein.

1 Tablespoon of the applebutter provides 30 calories, 0 grams of fat,  8 grams of carbohydrates, 0 grams of fiber, and 0 grams of protein.

PeachOrganic apples, Organic peach and apple puree, organic white grape juice concentrate, vitamin C, natural flavor.
Cinnamon-Organic apples,  organic white grape juice concentrate, organic cinnamon, organic nutmeg, vitamin C.
Strawberry Banana-Organic Apples, Organic Bananas, Organic Strawberries, Organic White Grape Juice Concentrate, Vitamin C, Natural Flavors.
Maple Syrup- Apples, Maple Syrup, Grape Juice Concentrate, Vitamin C.

Spiced Apple Butter- Organic Apple Puree, Organic Apples, Organic Spices, Organic Caramel Color.

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