Tags: probiotic

12 Oct 2015, Comments (0)

Culturelle Advanced Immune Defense

Author: Healthnuttxo

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Well, this product couldn’t have come at a more perfect timing. Everyone knows the scenario…Fall comes around and all of a sudden, everyone is SICK!! Like out of no where, germs fly all over the place and suddenly everyone around you either has a cold, Strep or the big one…the FLU!!!

I was offered to try this product by Culturelle, a supplement for immunity support. It contains a probiotic, Vitamin C, Zinc, and antioxidants.  We are advised to take one per day, for adults and children 12 years and up. This product is free of gluten, dairy, lactose, wheat, soy and preservatives.

I have taken probiotics before and took them before trying this 10 day trial. When starting any new product there may be some bloating or side effects.

These pills are harder than I imagined, most of my other probiotics were in softer, more flexible capsules. They aren’t too large, and they are easy to swallow. I was just getting over a cold when I started taking these. I noticed no change in recovery time, but this is immune DEFENSE so I didn’t expect it to help an already existing cold.

I was a little bloated and gassy on this supplement. I had some mild nausea. I do not think the nausea was from the pill. I have nausea daily and I need a strong probiotic to keep in under control. The probiotic part of this pill was not strong enough for me, and the bloating was consistent throughout the 10 days.

At the end of my 10 day trial, I contracted another cold. I work at a gym, I workout at a gym, and I go to class in public places with sick people. This is not expected to be a miracle pill. but I found it ironic I took a immunity defense pill and I got another cold a week after recovering from one. 
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Overall, I probably wouldn’t use this in the future. I need a stronger probiotic (this one claims to have 2.5 Billion CFUs of Lactobacillus GG) and the immune part either was ineffective, or a 10 day trial wasn’t long enough to see real results. Overall… I like the idea of this supplement, but the effectiveness…It’s OK… 2 1/2 stars

 

 

 

I was sent this product to review for free. This is an unbiased review.

 

Probiotic! What is a probiotic?

A probiotic is basically a supplement of millions of healthy bacteria. You can find them in yogurt, for example, or you can take them in a supplement. These bacteria are good for your gut, digestion, and have some immune benefits as well. They are especially important when taking an anti-biotic. Think about the word’s pro and biotic. Biotic means alive/life, and pro would be indicating there is life. Anti would be indicating no life, aka, when taking an antibiotic, your gut gets completely wiped out of both good and bad bacteria. This is not good! You need healthy/ “good” bacteria to function!

So, now that the mini science lesson is over…Juice Press sent me a Probiotic called Proviotic, and it is entirely vegan. According to the bottle, the good bugs (bacteria) were found in a European snowdrop flower and then grown in juice to be cultured. The bottle also states that “the size of our good bacteria (CFU) is 4 times larger than other probiotics, and each serving contains exceptional strength…without lactose, gluten, soya or nuts”.

Now onto the review! Fortunately, the pills weren’t big.

They came in this nice tin- I suspect to not allow UV light to come in and degrade the probiotic, but I am not 100% sure. You are instructed to take 2 a day, I assumed (since the serving size is 2 capsules) so for most days (except ones I forgot), I took one with breakfast and one with dinner. On my first dew days of taking it, and occasionally throughout the course of the bottle (roughly 1.5 weeks), I noticed some serious gurgling noises going on in my gut. It was only after I ate whilst taking the probiotic. It didn’t happen for a long period of time, nor was it painful, so I figured maybe it was just helping my gut do it’s job!

However, what I loved about this probiotic is that I felt WAY less bloated than I usually do. Normally by the end of the day I feel distended, but this probiotic eradicated that completely. I woke up feeling flat and went to bed feeling flat and not puffy, and it was great. However, I forgot to take my probiotic one morning, and I definitely noticed a change in how my stomach and gut felt- puffy!

Another thing I noticed was that my acid reflux was reduced. I normally only get indigestion with acidic foods, like coffee, or things like onions. I tend to drink coffee almost daily, despite the stomach upset, due to a tight schedule. While taking the probiotic I noticed it reduced my acid symptoms. I still got a stomachache while taking aspirin (which irritates the stomach lining), but I did not have problems with coffee, so that was nice.

Overall, a great product. However, there are only 30 capsules in a bottle, so the bottle goes quickly, and according to the website it is priced at $40.00 per bottle. I received mine to try for free from the company, but if I did not, I certainly don’t think I could budget $80 a month for a probiotic, even though it works awesome. So if you have the budgeting room, definitely give it a try! It is certainly one of the best probiotics I have every tried (I used to be on some other ones a few years ago), and I noticed the best results with this one, it is unfortunately just too expensive for me personally. So, with that in mind, this product shall get 4.5 stars.

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