Bread with benefits??? What??? Queen St. Bakery offers a variety of nutrient dense, gluten free breads. The breads are also non GMO, and certified vegan. The story is quite adorable… [Continue Reading]
Category: Gluten Free
Today’s review is of mightylicious gluten-free cookies. I was sent four different flavors to try. All four are gluten-free and three of them were vegan. The oatmeal raisin, oatmeal, coconut,… [Continue Reading]
Do you love yogurt but can’t tolerate dairy? Or maybe you adapted a vegan diet, but do miss having a yogurt parfait in the morning. Here is where AYO Almond… [Continue Reading]
Love Avocado, but hate that you buy it when it’s not ripe enough and then forget about it, and then it’s too ripe and you end up throwing it out?… [Continue Reading]
It’s officially cold and flu season! (Boo!!!) And while there are vaccinations to help prevent the flu, there are no vaccinations against Rhinovirus aka the cold. However, you can… [Continue Reading]
Protein powder is a big staple in a lot of diets, especially those who are active, such as body builders and athletes, but also a great supplement to those who… [Continue Reading]
Peanuts are a problem these days- it seems allergies are very common, and places like schools and hospitals have become completely peanut free as a result. Gluten is another problem…. [Continue Reading]
Theraplex sent me some skin products to try– normally I am hesitant to try new skin products. I have terribly sensitive skin, everything makes my skin blotchy or break… [Continue Reading]
Pasta is definitely a fan favorite- versatile, comforting, and well…delicious. However, as we all know, pasta is not diabetic friendly, figure friendly or macro friendly for that matter, as it… [Continue Reading]
source Did someone say…Hazelnut spread?? Okay, so I know almost everyone likes “chocolate” hazelnut butter…. & if you don’t, well…I’m not sure what to say actually because I have never… [Continue Reading]








