Introducing…Vitamin Shoppe’s Protein Pantry! A new section at Vitamin Shoppe filled with yummy protein packed foods! My favorite. Aside from the traditional protein bars, I like eating protein enriched foods,… [Continue Reading]
Tag: lactose free
Alright! So a friend of mine told me about this brand called D’s Naturals. I personally never heard of them or have seen them in store, so I went to… [Continue Reading]
How many fruits and veggies do you REALLY eat daily? No, I don’t personally count the 3 pieces of freeze-dried fruit in your cereal or the bag of potato chips… [Continue Reading]
I absolutely love almond milk. I mostly have it with cereal and fruit for breakfast before going to the gym in the morning. Although it’s low on protein, I find… [Continue Reading]
Who likes Almond milk ?? I know I do! 🙂 Before you go, almond milk? what is that!! – Hear me out! This stuff is tastier than it sounds, and… [Continue Reading]




