Trigger Point Therapy, or Self Myofascial Release (SMR), is something I am particularly fond of. I was offered a free book to try by Dr. Karl Knopf and Chris Knopf… [Continue Reading]
Tag: lisa the health nutt
Who doesn’t love cookies?!?! EnjoyLife sent me a huge box of goodies for free, and let me tell you how pleasant of a surprise it was seeing that on my… [Continue Reading]
Pecans are by far, my favorite nut. So when I got an email asking to review some of the “BEST. PECANS. EVER!” , you bet I was down to give… [Continue Reading]
Probiotic! What is a probiotic? A probiotic is basically a supplement of millions of healthy bacteria. You can find them in yogurt, for example, or you can take them in… [Continue Reading]
I got some goodies!!! Nutiva sent me some yummy coconut treats to try, and Numi sent me a variety of some organic teas! I thought the idea was cute, since… [Continue Reading]
If there is one food that I love…it is beef! I used to avoid beef like the plague…for whatever reason…but since I reintroduced it back into my diet a little… [Continue Reading]
I received some free samples of the Bai 5 Antioxidant Infusions beverages, in 3 different flavors. I received Brasilia Bluberry, Limu Lemon, and Tanzania Lemonade Tea. I must be honest,… [Continue Reading]
I have a new product to review! CredibleCravings sent me a few of their organic whole food bars to try. According to the label, these bars are “developed to support… [Continue Reading]
Popcorn is by far my favorite snack (this post is still not biased!!). I was sent 3 flavors of a brand of popcorn I have never heard of, or even… [Continue Reading]
Summer is the perfect time to sit outside, have a BBQ with friends, and eat a variety of snacks. Well…I suppose snacking is a year round thing, but go with… [Continue Reading]
