Bread with benefits??? What??? Queen St. Bakery offers a variety of nutrient dense, gluten free breads. The breads are also non GMO, and certified vegan. The story is quite adorable… [Continue Reading]
Tag: lisa the health nutt
Little Ouchies… what is THAT? Per their website,Little Ouchies are self regulation tools – they are designed to help you manage anxiety , urge based behaviors (skin picking for example)… [Continue Reading]
As a Mom working full time, balancing the gym and household duties…meal prep is super important to me! I love cooking a bunch of meals on the weekends so It… [Continue Reading]
I am very big into cooking and baking and having a good quality oil is super important. For starters…no one likes smoking out the kitchen (turns out my husband and… [Continue Reading]
As someone who suffers from heart burn (despite avoiding onion, tomatoes, eating big meals before bed…etc…) I am always on the lookout for something more natural to soothe the stomach…. [Continue Reading]
TALLOW! What is It?Essentially…It is rendered beef fat.But don’t knock It, until you try It! I was first quite weirded out but tallow until I tried some products and It… [Continue Reading]
So being that I am a new mom, I have bought a LOT of baby products, and now I’m here to tell you what’s good and what is a waste… [Continue Reading]
Tumeric – that well known, vibrant orange spice. I think most people can identify It by color and know It for it’s anti inflammatory properties. TUMERI is a company with… [Continue Reading]
As an avid gym goer and weight lifter, I am always on the lookout for a good protein bar, particularly not one loaded with sugar and oils, and artificial junk…. [Continue Reading]
I am a HUGE fan of chewing gum – particularly sweet and flavored bubble gums. You will find gum in all my purses and (much to my husband’s dismay) scattered… [Continue Reading]
