A Ketogenic diet is hard – keeping your carbohydrates low and still hitting adequate protein and fiber requirements can be challenging. Sated is here to help. They sent me… [Continue Reading]
Tag: lisa the health nut
HEY GUYS! Sorry it’s been a while. I was working 70-80 hour work weeks for the past month and a half and didn’t have time to sit down to… [Continue Reading]
Pasta is definitely a fan favorite- versatile, comforting, and well…delicious. However, as we all know, pasta is not diabetic friendly, figure friendly or macro friendly for that matter, as it… [Continue Reading]
Who doesn’t like COOKIES!!! Well…. to be honest I don’t know anyone who doesn’t like at least some form of a cookie. But what about those who cannot enjoy… [Continue Reading]
OKAY! We all know Type 1 Diabetes bites the big one in terms of autoimmune diseases. There is no sugar coating it, it stinks. All of it. But I really… [Continue Reading]
Mermaid pillow…what a perfect name for this product. You can read a backstory on their website here. But these pillows are great. They have both a sequin side, and… [Continue Reading]
So before receiving this product and doing a bit of research, I had no idea what it meant to “ionize” your water. To me, I know cations and anions… [Continue Reading]
Urinary Tract Infections (UTI’s) are well… a pain. While they happen most commonly in women, it is totally possible for a man to have a UTI as well. AZO has… [Continue Reading]
HEY! I am back 🙂 I promise posts will be less sporadic!! Have you missed me? 😉 Back in action with a review about not a food, but a product!… [Continue Reading]
It may be of no surprise that I am a complete healthy food and fitness nut. Egg whites, protein powders, vegetables, whole grains, and peanut butter are staples of my… [Continue Reading]









