INSPYR Gear has a ton of both functional and motivating fitness gear. The socks in particular rock! They have a cute, “empowerment message” on every pair, reinforced heel and toe, arch support, and come in GREAT colors. They are 70% cotton, 20% nylon and 10% spandex. They sent me a few pairs of their socks and they definitely don’t disappoint! […]
4 1/2 stars , Equipment & Products , Gluten Free
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Theraplex Clearlotion, Hydrolotion, Emollient, Gentle Cleanser
Theraplex sent me some skin products to try– normally I am hesitant to try new skin products. I have terribly sensitive skin, everything makes my skin blotchy or break out, but I was told these products are dermatologist recommended and accepted by the National Eczema Association, so I was definitely more on board to give them a try. Let’s begin: […]
4 1/2 stars , Gluten Free , organic , vegan
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Explore Cuisine Plant Based Protein Pasta/Spaghetti
Pasta is definitely a fan favorite- versatile, comforting, and well…delicious. However, as we all know, pasta is not diabetic friendly, figure friendly or macro friendly for that matter, as it is loaded with carbs and lacks in the protein and fiber department (unless you get whole grain). For that reason, I tend to stay away from pasta entirely. It wreaks […]
4 1/2 stars , Prepped Foods
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American Diabetes Association Complete Month of Meals cookbook + GIVEAWAY!
Super excited to share this with you guys! Straight from the American Diabetes Association, a complete month of meals cookbook. These are diabetes friendly recipes, WITH full nutritional information and exchanges listed for each recipe. AND A GIVEAWAY FOR YOU!! (scroll to bottom…after you read of course 😉 ) There are recipes for breakfast, lunch, dinner, desserts, salads, and drinks. […]
2 1/2 stars , 4 1/2 stars
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Snow Monkey Superfood Ice Treat
With low calorie/ light Frozen treats “ice cream” with a bit of protein being a current hit with not only my fellow fitness peeps, but everyone seems to like them, you see tons of new brands popping up with new varieties to try. I’ve tried a couple. Some are well worth the 6$ a pint and others you may as […]
4 1/2 stars
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Hydrant Lemon Lime Optimized Hydration Mix
Proper hydration seems to be an issue these days. I get it. We’re busy. We like coffee over plain water. Or maybe we just hate running to the bathroom every DAMN 5 minutes…but it’s key to stay hydrated. Being dehydrated is dangerous for your body, and can lead to headaches, loss of focus, fatigue, and even long term dehydration may […]
2 1/2 stars , 3 Star , 4 1/2 stars , Cereal & Breakfast
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Just Granola Products
Hi there! Today we are reviewing one of my favorite things… granola. In yogurt, out of the box, in bar form, UGH LOVE IT. I could eat it all day. I won’t…because it’s usually loaded with sugar…but here’s hopes to Just Granola filling the void for granola, that is both healthy and nutritious. Note: If after this review you decide […]
2 1/2 stars , 2 Star , 3 1/2 stars , 4 1/2 stars , Bars , Equipment & Products , Protein Based , Snacks , Supplements
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Vitamin Shoppe the Power of Protein reviews
Hello! I got a box of goodies from the fantabulous (yes thats a word) Vitamin Shoppe! I was sent an assortment of protein powders, a shaker cup, a shirt, protein bar, protein chocolate, and a protein cookie! Perfect gift box for the avid weight lifter like myself. So let’s get started! First up, let’s get to the protein powders. Bodytech […]
4 1/2 stars , 4 Star , Equipment & Products
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Summer Essentials from Vitamin Shoppe’s Expert Brianna M. Diorio
I was sent some of the Summer Essentials suggested from Vitamin Shoppe‘s Expert Brianna M. Diorio, who is an MS, Clinical Nutritionist, Holistic Lifestyle Coach, and NASM Certified Personal Trainer. In my little package I got a Vitamin Shoppe pill box, a sunscreen from Goddess Garden Organics, and a Kiss My Face Sport lip balm! Alright! Let’s review the sunscreen […]
4 1/2 stars , Drinks
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Honest Tea Cinnamon Sunrise Herbal Tea review & Giveaway
Howdy 🙂 The nice folks over at Honest Tea sent me a case of their new Cinnamon Sunrise Herbal Tea to try! I am not a huge tea drinker, but if I do drink it, it’s always iced. So I was excited to try this, as I thought it would be a new experience. The Cinnamon Sunrise Herbal Tea is […]