Skylanders! The nice folks at General Mills sent me a package with Reeses Puffs and Honey Nut Cheerios which included ...
Month: February 2015
Quest Nutrition Red Velvet Cake PopsQuest Nutrition Red Velvet Cake Pops
So Quest Nutrition asked if I would try one of their Valentine’s Day Recipes and post about it on my ...
Trigger Point Therapy with the Foam Roller by Dr. Karl Knopf and Chris KnopfTrigger Point Therapy with the Foam Roller by Dr. Karl Knopf and Chris Knopf
Trigger Point Therapy, or Self Myofascial Release (SMR), is something I am particularly fond of. I was offered a free ...