A Ketogenic diet is hard – keeping your carbohydrates low and still hitting adequate protein and fiber requirements can ...
Tag: lisa the health nut
Modern Table Lentil PastasModern Table Lentil Pastas

HEY GUYS! Sorry it’s been a while. I was working 70-80 hour work weeks for the past month and ...
Explore Cuisine Plant Based Protein Pasta/SpaghettiExplore Cuisine Plant Based Protein Pasta/Spaghetti

Pasta is definitely a fan favorite- versatile, comforting, and well…delicious. However, as we all know, pasta is not diabetic friendly, ...
Simple Mills Gluten Free CookiesSimple Mills Gluten Free Cookies

Who doesn’t like COOKIES!!! Well…. to be honest I don’t know anyone who doesn’t like at least some form ...
Expression Med Adhesives for CGM G5Expression Med Adhesives for CGM G5

OKAY! We all know Type 1 Diabetes bites the big one in terms of autoimmune diseases. There is no sugar ...
The Mermaid PillowThe Mermaid Pillow

Mermaid pillow…what a perfect name for this product. You can read a backstory on their website here. But these ...
Ion8 Sports Bottle with ionizing technologyIon8 Sports Bottle with ionizing technology

So before receiving this product and doing a bit of research, I had no idea what it meant to ...
AZO Urinary Tract DefenseAZO Urinary Tract Defense

Urinary Tract Infections (UTI’s) are well… a pain. While they happen most commonly in women, it is totally possible for ...
Own Nighttime Lip Therapy and Day Lip TreatmentOwn Nighttime Lip Therapy and Day Lip Treatment

HEY! I am back 🙂 I promise posts will be less sporadic!! Have you missed me? 😉 Back in action ...
MHP Power Pak High Protein PuddingMHP Power Pak High Protein Pudding

It may be of no surprise that I am a complete healthy food and fitness nut. Egg whites, protein powders, ...