Healthnuttxo

Zaca Recovery Chewable

What is a recovery chewable? Zaca has come out with a product designed to help you “recover”… from stress related events, exercise, drinking, etc. According to the website, the chewables are intended to help hydration, enhance electrolytes, increase endurance, boost mental focus, and be a liver aid.

BEFORE we go any further… Let me give you a disclaimer. I am a skeptic. I don’t often buy supplements beyond BCAAs for the gym (which I am also convinced I am buying a powder and drinking expensive water but whatever, I like it), and I really do not believe much in homeopathic or osteopathic remedies when it comes to actual physiologic problems. In other words, NO your CINNAMON will NOT cure my Diabetes. So I am going into this as unbiased as I can be, but I have a medicine background and I am always going to be skeptical about supplements for improving health without scientific evidence.

Anyway, back to the review…. 😀

The chewables have Japanese raisin tree berry extract (claimed to help “liver detox”), l-alanyl-l-glutamine (claimed to enhance electrolyte and water absorption),, L-Glutathione which I know is big for antioxidant properties in the body, (but also claimed to help detox and for immune fortification), prickly pear leaf  (high in antioxidants and flavonoids), and some other things such as stevia and magnesium. They are gluten free, GMO free, sugar free, stimulant free.

Each pack comes with 2 tabs. They are crisp and sweet, with a pear and berry type of flavor. Sweet, mildly tart, kind of like a sweet tart but not quite as sweet or tart (lol, just trust me). I can definitely taste the xylitol type flavor and that stevia type sweetness as well. They’re good, and they’re easy to eat.

I took these after a night of drinking, and in the morning, as instructed on the package. I won’t lie, I wasn’t my usual nauseous self the morning after. But was that from the Zaca? or from the water I drank?  I can’t quite help my cynicism.

I took them again a few days, I work out hard, I work long hours, constantly on my feet, and maybe get 6 hours of sleep a night, sometimes less. So I am drained. I can tell you I did not get sick while consuming the tablets, so perhaps the L-Glutathione did help the immune system. I am not sure if they helped with recovery after workouts, I felt more or less the same. Mental focus? Mine is sort of crap unless I consume coffee so wouldn’t be fair to judge Zaca’s benefit for that. As for liver detox? Well. I am sorry I don’t entirely believe in any type of detox when it comes to your body. In my eyes, and in the eyes of science, your liver and kidney do all the detox you need. Plus how could I judge if my liver was detoxed or not?

Overall, it feels unjust to give this a numeric rating. Homeopathic and osteopathic medicinal and supplemental treatment is very user dependent, and if your skeptical like me, you may believe otherwise. However, I can just report the facts. The taste was good, they are easy to take with you and store in your gym bag. I did not get sick while taking them, and I did feel pretty good the morning after a night of drinking while taking Zaca with water. So the verdict? Give it a try. You may like it.

 

 

I received Zaca for free. This is an UNBIASED review.

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