Healthy food & product reviews!
It’s officially cold and flu season! (Boo!!!) And while there are vaccinations to help prevent the flu, there are no vaccinations against Rhinovirus aka the cold. However, you can take some over the counter supplements that may help support a healthy immune system. Vitamin Friends has a immune system support probiotic gummy that has Vitamin C, Zinc, Echinacea and […]
You are eating the healthy food…but are you properly digesting it? Dr. Liz Cruz, a gastroenterologist, is the creator of Everyday Enzymes, a natural supplement designed to help you digest and absorb all the healthy nutrients. According to the pamphlet I received, this supplement helps support the digestion of protein, fats and carbs, as well as aiding in digestive issues such […]
Need a BOOST to your morning routine? Ambrosia Nutraceuticals has your back. Ambrosia Nutraceuticals was founded by 3 big names in the fitness and health community, Mike Rashid, Sean Torbati and Marc Lobiner. They have unleashed natural products and supplementation that are intended to unlock your peak performance and perform at your highest potential. Morning Ritual is intended to be […]
People are more or less familiar with PRObiotics…ya know, those friendly bacteria (yes, bacteria) that live in your gut and help keep you and your gut happy and working, but what is a PRE-biotic? You can basically think of it as food for the probiotic bacteria (generally lactobacillus) to “eat” and then function at peak performance. We need to […]
What is a recovery chewable? Zaca has come out with a product designed to help you “recover”… from stress related events, exercise, drinking, etc. According to the website, the chewables are intended to help hydration, enhance electrolytes, increase endurance, boost mental focus, and be a liver aid. BEFORE we go any further… Let me give you a disclaimer. I am […]
Urinary Tract Infections (UTI’s) are well… a pain. While they happen most commonly in women, it is totally possible for a man to have a UTI as well. AZO has come out with a product to “control the infection” as well as provide some pain relief for when a UTI hits and you have to wait to see the doctor. […]
Hello! I got a box of goodies from the fantabulous (yes thats a word) Vitamin Shoppe! I was sent an assortment of protein powders, a shaker cup, a shirt, protein bar, protein chocolate, and a protein cookie! Perfect gift box for the avid weight lifter like myself. So let’s get started! First up, let’s get to the protein powders. Bodytech […]
Brittle hair, dry hair, thin hair…dry skin, flaky skin…weak nails, brittle nails….all SO not fun! Genetics, diet, medication, and the weather play a huge role on the condition of your hair, skin and nails. The people over at Seabuck Wonders offered me to try their Ultimate Hair, Skin and Nails supplement with Biotin and Omega-7 for free to see if […]
Does anyone else here drink coffee every day?… GUILTY! What can I say, with a busy life, school, multiple jobs…I need my caffeine some days (okay, most days) to keep me going. I try not to go over a cup to 1-1/2 cups of coffee a day, but I definitely hit that mark. Vote sent me some Voke Tabs, which […]
Well, this product couldn’t have come at a more perfect timing. Everyone knows the scenario…Fall comes around and all of a sudden, everyone is SICK!! Like out of no where, germs fly all over the place and suddenly everyone around you either has a cold, Strep or the big one…the FLU!!! I was offered to try this product by […]
