Healthy food & product reviews!
It’s officially cold and flu season! (Boo!!!) And while there are vaccinations to help prevent the flu, there are no vaccinations against Rhinovirus aka the cold. However, you can take some over the counter supplements that may help support a healthy immune system. Vitamin Friends has a immune system support probiotic gummy that has Vitamin C, Zinc, Echinacea and […]
Protein powder is a big staple in a lot of diets, especially those who are active, such as body builders and athletes, but also a great supplement to those who have a hard time ingesting protein or those who are dieting to help keep them full. However, vegan options are relatively slim when it comes to protein powder, as most […]
Peanuts are a problem these days- it seems allergies are very common, and places like schools and hospitals have become completely peanut free as a result. Gluten is another problem. It is present in MANY foods, and can cause distress to those who are gluten intolerant or have Celiac’s disease. In comes Rule Breaker snacks, who have developed peanut free, […]
Pasta is definitely a fan favorite- versatile, comforting, and well…delicious. However, as we all know, pasta is not diabetic friendly, figure friendly or macro friendly for that matter, as it is loaded with carbs and lacks in the protein and fiber department (unless you get whole grain). For that reason, I tend to stay away from pasta entirely. It wreaks […]
Time for one of my favorite reviews… Chocolate!!! I got some yummy goodies by Seattle Chocolates. They also sent some cute little tubes of coffee flour, cocoa nibs and cherry pulp which was awesome to see, as it is what makes up this delicious chocolate. Super Chocolate Dark Chocolate Truffle Bar by Seattle Chocolates. This one is “powered by coffee […]
Mmmm oatmeal!!! Who doesn’t love a nice bowl of oats? Even though “winter” by me is unseasonably warm, I still could go for a nice bowl of oatmeal any day! Modern Oats sent me some samples to try for free of their on the go, individually portioned and flavored oatmeals. I got 6 flavors- 5 Berry, Nuts and Seeds, Apple […]
I got some yummy Perky Fruit Bodies to try! What is that, you say? These are organic, raw, vegan, gluten free, and kosher “fruit leathers”. Let’s get to it! ^-^ Coconut Banana– this one is squished! The color and appearance isn’t appetizing, but we always go beyond that for food reviews! The flavor is OK. Banana and coconut flavor […]
Laundry… the inevitable chore. While you may lose a sock or two in the process ( I always do…), have you ever wondered what exactly is in your detergent, that you are then putting on your skin? After all, you use it to clean your sheets, pillow case, and clothing, it WILL hit your skin at some point! I was […]
Alrighty! So, I do not drink a ton of protein powder- not my style, I am much more of a food eater, but it definitely has a place in my diet. I tend to stick to low carb whey proteins, and use them when I need calories post workout and do not feel hungry or for convenience in the morning. […]
Hello! I got some yummy treats from Uncomplicated Foods to try for free called Tali-O Bites! They are these bite sized treats made from organic dates and other flavors, to make for a healthy snack. They come in 3 flavors, Powerfully Peanut, A Hint of Almond, and Double the Coconut. All 3 flavors are gluten free, vegan, non GMO, soy […]
